Senape Media
Packaged product Gewürze, Kräuter und Gewürze Bennet
Senape Media contains 125 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 30 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (129 kcal per 100 g).
100 g provides 20 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,093 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,065 mg | 0,4 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensäure (B5) L | 0,034 mg | 0,7 % |
| Vitamin B6 L | 0,013 mg | 0,8 % |
| Folat (B9) L | 1,4 µg | 0,3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,2 mg | 2 % |
| Eisen L | 0,38 mg | 2 % |
| Magnesium L | 10,4 mg | 2 % |
| Phosphor L | 25 mg | 2 % |
| Kalium L | 32,2 mg | 0,7 % |
| Zink L | 0,13 mg | 1 % |
| Kupfer L | 0,029 mg | 3 % |
| Mangan L | 0,084 mg | 4 % |
| Selen L | 1,5 µg | 3 % |
| Iodin L | 30,5 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 30 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gabove the median for Gewürze, Kräuter und Gewürze (median 0,79 g)
- Sugars3,3 gbelow the median for Gewürze, Kräuter und Gewürze (median 3,4 g)
- Fat6,9 gabove the median for Gewürze, Kräuter und Gewürze (median 6,3 g)
- Saturated fat0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 0,49 g)
- Sodium1.280 mgabove the median for Gewürze, Kräuter und Gewürze (median 1.200 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,47 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,2 µg |
|---|
Other components (2)
| Wasser L | 86 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Senape Conad | 125 | 5,4 g | 8,9 g | 6,9 g |
| Moutarde douce Edmond Fallot | 125 | 5,3 g | 9,4 g | 7,3 g |
| Mostaza con trufa Lidl | 125 | 5,5 g | 7,5 g | 6,4 g |
| Senf Penny | 126 | 6,4 g | 4,4 g | 7,4 g |
| Moutarde ROMÉO ET JULIETTE | 126 | 5,8 g | 6,3 g | 8 g |
| Dark Beer Senf McEnnedy | 124 | 5,7 g | 8,8 g | 5,9 g |
| Born Meerettich Senf Born | 124 | 5,9 g | 3,9 g | 7,7 g |
| Moutarde d&l | 127 | 5,3 g | 6,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Senape Media?
100 g of Senape Media has 125 kcal.
How much protein is in Senape Media?
Senape Media contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 18 % of its calories come from protein.
How many carbs are in Senape Media?
Senape Media has 8,9 g of total carbohydrates per 100 g, including 3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Senape Media?
Senape Media contains 6,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Senape Media contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Senape Media?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019514064004. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.