Sélection de champignons
Packaged product Gemüse Sabarot
Sélection de champignons contains 23 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 32 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (22 kcal per 100 g).
100 g provides 29 % of the Daily Value for Kupfer, 28 % of the Daily Value for Niacin (B3) and 28 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22,7 kcal | |
| Total fat L | 0,29 g | 0,4 % |
| Saturated fat L | 0,056 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,94 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,004 mg | 0 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,36 mg | 28 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensäure (B5) L | 1,4 mg | 28 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 32,6 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,1 mg | 0,5 % |
| Eisen L | 0,93 mg | 5 % |
| Magnesium L | 14,4 mg | 3 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 368 mg | 8 % |
| Zink L | 0,69 mg | 6 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 0,087 mg | 4 % |
| Selen L | 1,9 µg | 3 % |
| Iodin L | 26,1 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 32 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for Gemüse (median 2,1 g)
- Fiber2 gbelow the median for Gemüse (median 2,2 g)
- Sugars0,94 gin the top quarter of Gemüse (median 0,3 g)
- Fat0,29 gbelow the median for Gemüse (median 0,5 g)
- Saturated fat0,056 gbelow the median for Gemüse (median 0,1 g)
- Sodium533 mgin the top quarter of Gemüse (median 340 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
- Water88,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 16,6 µg |
|---|
Other components (2)
| Wasser L | 88,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sabarot
- Barcode
- 3111950090700
- Quantity
- 330 g / 370 ml /185 g
- Category
- Pilze in Dosen
- Packaging
- Metal,Glass,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pleurotes (Pleurotus ostreatus), volvaires (volvariella volvacea), pholiotes (pholiota mutabilis), lactaires (lactarius deliciosus), eau, sel, E330.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eierschwämme M-Classic | 23 | 2 g | 0,5 g | 0,7 g |
| Bonduelle Bio Champignons (Scheiben) Bonduelle | 22 | 2 g | 1,8 g | 0 g |
| Cogumelos Laminados Pingo Doce | 22 | 2,5 g | 1,1 g | 0,5 g |
| Champignon pour poisson Borde | 22 | 1,6 g | 2,6 g | 0,5 g |
| Pieces And Stems Mushrooms Great Value | 24 | 1,6 g | 4,8 g | 0,4 g |
| Setas al natural A Rosaleira | 21 | 3,4 g | 0,07 g | 0,5 g |
| ICA Basic Skivade champinjoner ICA | 21 | 2,4 g | 0,5 g | 0,5 g |
| Garniture forestiere Southern Pride | 21 | 2,1 g | 0,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sélection de champignons?
100 g of Sélection de champignons has 23 kcal.
How much protein is in Sélection de champignons?
Sélection de champignons contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,1 g).
How many carbs are in Sélection de champignons?
Sélection de champignons has 1,6 g of total carbohydrates per 100 g, including 2 g of fiber and 0,94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sélection de champignons?
Sélection de champignons contains 0,29 g of fat per 100 g, of which 0,056 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Sélection de champignons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (29 % DV), Niacin (B3) (28 % DV), Pantothensäure (B5) (28 % DV), Riboflavin (B2) (28 % DV) and Iodin (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sélection de champignons?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3111950090700. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.