Seeded Slices with Black Cumin
Packaged product Brot und Backwaren Seedful
Seeded Slices with Black Cumin contains 267 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 23 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (253 kcal per 100 g).
100 g provides 68 % of the Daily Value for Mangan, 49 % of the Daily Value for Kupfer and 45 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 0,98 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,86 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 6,8 mg | 45 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 50,2 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 55,5 mg | 4 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 120 mg | 29 % |
| Phosphor L | 225 mg | 18 % |
| Kalium L | 259 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,44 mg | 49 % |
| Mangan L | 1,6 mg | 68 % |
| Selen L | 2,2 µg | 4 % |
| Iodin L | 0,92 µg | 0,6 % |
| Chlorid L | 8,6 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 23 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of Brot und Backwaren (median 3,7 g)
- Fiber14 gin the top quarter of Brot und Backwaren (median 5,9 g)
- Sugars0,98 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Fat17 gin the top quarter of Brot und Backwaren (median 5,6 g)
- Saturated fat2,2 gin the top quarter of Brot und Backwaren (median 0,8 g)
- Sodium200 mgin the lowest quarter of Brot und Backwaren (median 408 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water54,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 13,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 40,1 µg |
|---|
Other components (2)
| Wasser L | 54,5 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Seedful
- Barcode
- 5060509390755
- Quantity
- 250 g
- Category
- Glutenfreies geschnittenes Brot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Gluten Free Oat Flakes, Sunflower Seeds, Brown Linseeds, Pumpkin Seeds, Millet Seeds, Plantago Psyllium, Organic Apple Cider Vinegar, Black Cumin (2%), Silybum Marianum, Himalayan Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie cereales sans gluten Gerblé | 267 | 5,3 g | 40 g | 8,3 g |
| Pain aux fruits Wiso | 267 | 5,6 g | 47,1 g | 5 g |
| Sans gluten sans lactose graines Gerblé | 267 | 5,3 g | 40 g | 8,3 g |
| Pain de mie 3 graines bio Céliane | 268 | 6,6 g | 43,8 g | 6,5 g |
| Pan de Molde No Gluten Carrefour Classic | 265 | 2,7 g | 29,5 g | 9,5 g |
| Pan bauletto no glutine Certossa | 265 | 1,2 g | 46,7 g | 7,3 g |
| Pan sin gluten Hacendado | 264 | 4,3 g | 30 g | 12 g |
| Pain aux graines Allergo sans gluten Allergo | 264 | 4,8 g | 43,2 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Slices with Black Cumin?
100 g of Seeded Slices with Black Cumin has 267 kcal.
Is Seeded Slices with Black Cumin high in protein?
Seeded Slices with Black Cumin contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 3,7 g).
How many carbs are in Seeded Slices with Black Cumin?
Seeded Slices with Black Cumin has 14,5 g of total carbohydrates per 100 g, including 14 g of fiber and 0,98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Slices with Black Cumin?
Seeded Slices with Black Cumin contains 17 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Seeded Slices with Black Cumin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (68 % DV), Kupfer (49 % DV), Vitamin E (45 % DV), Thiamin (B1) (34 % DV) and Magnesium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seeded Slices with Black Cumin?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060509390755. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.