Seeded burger
Packaged product Brot und Backwaren
Seeded burger contains 260 kcal per 100 g. A Serving, 1 BUN, 50 g (50 g) provides about 130 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 680.556 % of the Daily Value for Vitamin A, 83 % of the Daily Value for Thiamin (B1) and 54 % of the Daily Value for Mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 6 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 6.125.000 µg | 680.556 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,077 µg | 0,4 % |
| Vitamin E L | 0,53 mg | 4 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,4 mg | 31 % |
| Niacin (B3) L | 6,2 mg | 39 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 98 µg | 25 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 204 mg | 16 % |
| Eisen L | 2,8 mg | 16 % |
| Magnesium L | 49,8 mg | 12 % |
| Phosphor L | 183 mg | 15 % |
| Kalium L | 86 mg | 2 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 6,3 µg | 11 % |
| Iodin L | 17,6 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber2 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Sugars6 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat4 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium500 mgabove the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water32,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,9 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 2,9 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (3)
| Wasser L | 32,8 g |
|---|---|
| Alkohol L | 0 g |
| Folsäure L | 86 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 8 g | 10 g |
| Carbohydrates | 48 g | 46 g |
| Fat | 3 g | 4 g |
| Fiber | 2 g | 2 g |
| Sugars | 6 g | 6 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0024126012792
- Label serving
- 1 BUN (50 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, contains 2% or less of the following: wheat gluten, soybean oil, salt, dough conditioner (mono - and diglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate (to retain freshness), soy flour, sesame seeds, yeast nutrients (calcium carbonate, calcium sulfate, monocalcium phosphate, ammonium sulfate), sorbic acid (to retain freshness), hydrogenated vegetable oil, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalz
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|---|---|---|---|---|
| Tear & Share Bites Italian Style Bake At Home | 260 | 8,7 g | 47,7 g | 2,5 g |
| Sandwich Bread Bonn | 260 | 8,4 g | 51,6 g | 1,9 g |
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| Holsum oven-fresh white bread Holsum | 260 | 8 g | 48 g | 3 g |
| Iceland Crusty White bread Rolls 6pk Iceland | 260 | 8,7 g | 51,1 g | 1,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded burger?
100 g of Seeded burger has 260 kcal. Serving, 1 BUN, 50 g (50 g): about 130 kcal.
Is Seeded burger high in protein?
Seeded burger contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 1 BUN, 50 g (50 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Seeded burger?
Seeded burger has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars.
How much fat is in Seeded burger?
Seeded burger contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Seeded burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (680.556 % DV), Thiamin (B1) (83 % DV), Mangan (54 % DV), Niacin (B3) (39 % DV) and Riboflavin (B2) (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seeded burger?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2523069. License: CC0 1.0 (U.S. public domain). Source record dated 28. Februar 2023. Imported 6. November 2026.
- Open Food Facts, record 0024126012792. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.