Sea Salt Crackers
Packaged product Brot und Backwaren SUMM!
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sea Salt Crackers contains 112 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 72 % of the Daily Value for Iodin, 56 % of the Daily Value for Thiamin (B1) and 24 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0,02 mg | 0 % |
| Sodium L | 2.262 mg | 98 % |
| Total carbohydrates L | 27,7 g | 10 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,73 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0,6 µg | 0,1 % |
| Vitamin C L | 0,014 mg | 0 % |
| Vitamin D L | 0,021 µg | 0,1 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,67 mg | 56 % |
| Riboflavin (B2) L | 0,058 mg | 4 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 40,1 µg | 10 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 20,9 mg | 2 % |
| Eisen L | 0,78 mg | 4 % |
| Magnesium L | 21,1 mg | 5 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 168 mg | 4 % |
| Zink L | 0,81 mg | 7 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 0,37 mg | 16 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 109 µg | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 46 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber2,7 gabove the median for Brot und Backwaren (median 2,4 g)
- Sugars0,73 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat10,9 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat1,6 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium2.262 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water44,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,21 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 21,8 µg |
|---|
Other components (2)
| Wasser L | 44,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- SUMM!
- Barcode
- 0056647160553
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (wheat), Water, Extra virgin olive oil, Kosher salt, Yeast (yeast, sorbitan monostearate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenölSalzHefeWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salt Crackers?
100 g of Sea Salt Crackers has 112 kcal.
How much protein is in Sea Salt Crackers?
Sea Salt Crackers contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Sea Salt Crackers?
Sea Salt Crackers has 27,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea Salt Crackers?
Sea Salt Crackers contains 10,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Sea Salt Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (72 % DV), Thiamin (B1) (56 % DV), Kupfer (24 % DV), Vitamin E (17 % DV) and Mangan (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea Salt Crackers?
100 g contains 2.262 mg of sodium, 98 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056647160553. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.