Sea Salt Crackers
Packaged product Bread and Baked Goods SUMM!
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sea Salt Crackers contains 112 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 72% of the Daily Value for iodine, 56% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0.02 mg | 0% |
| Sodium L | 2,262 mg | 98% |
| Total carbohydrates L | 27.7 g | 10% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.73 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0.6 µg | 0.1% |
| Vitamin C L | 0.014 mg | 0% |
| Vitamin D L | 0.021 µg | 0.1% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.67 mg | 56% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 40.1 µg | 10% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 20.9 mg | 2% |
| Iron L | 0.78 mg | 4% |
| Magnesium L | 21.1 mg | 5% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 168 mg | 4% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 109 µg | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0.73 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat10.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium2,262 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water44.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.21 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.8 µg |
|---|
Other components (2)
| Water L | 44.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SUMM!
- Barcode
- 0056647160553
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (wheat), Water, Extra virgin olive oil, Kosher salt, Yeast (yeast, sorbitan monostearate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilSaltYeastWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0056647160553. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.