Sausage Egg and Cheese Biscuit
Packaged product Süßigkeiten und Desserts Spinx
Sausage Egg and Cheese Biscuit contains 313 kcal per 100 g. A Serving, 198 g (198 g) provides about 620 kcal.
Roughly 65 % of its calories come from fat, with 24 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 429 kcal per 100 g across 94 products.
100 g provides 36 % of the Daily Value for Mangan, 20 % of the Daily Value for Vitamin E and 12 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 9,6 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 78,3 mg | 26 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 18,7 g | 7 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,51 g | 1 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0,64 µg | 0,1 % |
| Vitamin C L | 0,58 mg | 0,6 % |
| Vitamin D L | 0,51 µg | 3 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,066 mg | 5 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 11,4 µg | 3 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 128 mg | 10 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 31,1 mg | 7 % |
| Phosphor L | 117 mg | 9 % |
| Kalium L | 85,9 mg | 2 % |
| Zink L | 0,86 mg | 8 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,83 mg | 36 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 13,4 µg | 9 % |
| Chlorid L | 59,4 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 24 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for Süßigkeiten und Desserts (median 7,8 g)
- Fiber0,4 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
- Sugars2 gin the lowest quarter of Süßigkeiten und Desserts (median 21 g)
- Fat22,7 gin the top quarter of Süßigkeiten und Desserts (median 15 g)
- Saturated fat9,6 gin the top quarter of Süßigkeiten und Desserts (median 2,7 g)
- Sodium470 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water41,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,8 g |
Sugars and starch (1)
| Stärke L | 21,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,26 g |
| Linolsäure (Omega-6, 18:2) L | 2,1 g |
Carotenoids (1)
| Beta-Carotin L | 5,1 µg |
|---|
Other components (2)
| Wasser L | 41,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Spinx
- Barcode
- 0410071234196
- Quantity
- 198 g
- Label serving
- 198 g
- Category
- Frühstückskeks mit Getreide, angereichert mit Vitaminen und chemischen Elementen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED BLEACHED WHEAT FLOUR, SKIM MILK, PALM OIL, WATER, LEAVENING, BUTTERMILK, SOYBEAN OIL, SUGAR, SALT, MODIFIED CORNSTARCH, ARTIFICIAL FLAVOR, SOY LECITHIN, WHOLE EGGS, WHEY, DICALCIUM PHOSPHATE, SODIUM BICARBONATE, XANTHAN GUM, NATURAL BUTTER FLAVOR, CITRIC ACID, LIQUID PEPPER EXTRACT, PORK, SEASONING, CARAMEL COLOR, CULTURED MILK, SODIUM CITRATE, SORBIC ACID, ACETIC ACID, ENZYMES, LIQUID SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM SORBATE, BETA CAROTENE, VITAMIN A PALMITATE. Contains: MILK, SOY, EGGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage Egg and Cheese Biscuit?
100 g of Sausage Egg and Cheese Biscuit has 313 kcal. Serving, 198 g (198 g): about 620 kcal.
How much protein is in Sausage Egg and Cheese Biscuit?
Sausage Egg and Cheese Biscuit contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 17 g in Serving, 198 g (198 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,8 g).
How many carbs are in Sausage Egg and Cheese Biscuit?
Sausage Egg and Cheese Biscuit has 18,7 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage Egg and Cheese Biscuit?
Sausage Egg and Cheese Biscuit contains 22,7 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Sausage Egg and Cheese Biscuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (36 % DV), Vitamin E (20 % DV), Kupfer (12 % DV) and Selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sausage Egg and Cheese Biscuit?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0410071234196. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.