Saucisson sec
Packaged product Früchte Bio Day
Saucisson sec contains 394 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 330 kcal per 100 g across 13 products.
100 g provides 18 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 31,9 g | 41 % |
| Saturated fat L | 10,5 g | 53 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,04 mg | 0,3 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 24,5 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 57 mg | 4 % |
| Eisen L | 0,27 mg | 2 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 21 mg | 2 % |
| Kalium L | 230 mg | 5 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,08 mg | 9 % |
| Mangan L | 0,06 mg | 3 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
| Chlorid L | 20 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,1 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of Früchte (median 2,6 g)
- Fiber9,7 gin the top quarter of Früchte (median 7,8 g)
- Sugars0,1 gin the lowest quarter of Früchte (median 52 g)
- Fat31,9 gin the top quarter of Früchte (median 0,9 g)
- Saturated fat10,5 gin the top quarter of Früchte (median 0,1 g)
- Sodium1.800 mgin the top quarter of Früchte (median 8 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,01 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,01 g |
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Linolsäure (Omega-6, 18:2) L | 0,01 g |
Carotenoids (1)
| Beta-Carotin L | 73,6 µg |
|---|
Other components (2)
| Wasser L | 80,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bio Day
- Barcode
- 3760099538996
- Quantity
- 250 g
- Category
- Fruits-sechees
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Figues séchées*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Canneberges Non UE BIO sachet Bioday | 350 | 1 g | 81 g | 0,4 g |
| Baie de Goji Chine BIO sachet Bioday | 349 | 11,9 g | 67,8 g | 3,2 g |
| Mangues séchées Burkina Faso BIO sachet Bioday | 339 | 3,3 g | 69 g | 2,5 g |
| Chips de pommes sans sucre ajouté France BIO sachet Bio Day | 334 | 2,1 g | 70 g | 2,4 g |
| Myrtilles séchées Non UE BIO sachet Bioday | 330 | 1 g | 64 g | 2 g |
| Raisins Sultanine Turquie BIO sachet 250g Filière Bio Day | 321 | 3 g | 73 g | 0,9 g |
| "Ananas séchés en morceaux ""Equitable Fair For Life"" Togo BIO sachet 125g Filière" Bio Day | 314 | 2,6 g | 71 g | 0,9 g |
| Chips de banane Philippines BIO sachet Bio Day | 501 | 1,9 g | 68 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saucisson sec?
100 g of Saucisson sec has 394 kcal.
Is Saucisson sec high in protein?
Saucisson sec contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 2,6 g).
How many carbs are in Saucisson sec?
Saucisson sec has 0,1 g of total carbohydrates per 100 g, including 9,7 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saucisson sec?
Saucisson sec contains 31,9 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Saucisson sec contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saucisson sec?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760099538996. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.