Sauce Tikka Massala
Packaged product Suppen und Saucen Marque Repère
Sauce Tikka Massala contains 150 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 97 kcal per 100 g across 53 products.
100 g provides 17 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 3,6 µg | 0,4 % |
| Vitamin C L | 3,5 mg | 4 % |
| Vitamin D L | 0,084 µg | 0,4 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensäure (B5) L | 0,095 mg | 2 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 12 µg | 3 % |
| Vitamin B12 L | 0,035 µg | 1 % |
| Calcium L | 22,7 mg | 2 % |
| Eisen L | 0,14 mg | 0,8 % |
| Magnesium L | 7,8 mg | 2 % |
| Phosphor L | 25,2 mg | 2 % |
| Kalium L | 132 mg | 3 % |
| Zink L | 0,099 mg | 0,9 % |
| Kupfer L | 0,019 mg | 2 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 2,4 µg | 4 % |
| Iodin L | 14 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of Suppen und Saucen (median 1,7 g)
- Fiber1 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Sugars7,5 gin the top quarter of Suppen und Saucen (median 4,7 g)
- Fat9,5 gin the top quarter of Suppen und Saucen (median 5,2 g)
- Saturated fat3,5 gin the top quarter of Suppen und Saucen (median 1,5 g)
- Sodium440 mgabove the median for Suppen und Saucen (median 354 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 125 µg |
|---|
Other components (2)
| Wasser L | 75,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564706544246
- Quantity
- 350 g
- Category
- Tikka masala Soße
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, tomate 17 %, yaourt en poudre réhydraté 10 %, oignon 7,7 %, huile de colza, concentré de tomates 4,6 %, sucre, amidon modifié de maïs, huile de coco, purée de gingembre 1,7 %, épices 1,5 % (dont coriandre 0,5 %), protéines de lait, crème en poudre réhydratée, jus de citron concentré 0,9 %, sel, acidifiant : acide lactique, feuille de coriandre 0,2 %, piment rouge, arômes, extrait de paprika, fenugrec.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnRaps (Rübsenöl)ZuckerKokosölRahmSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka Masala saus REMA 1000 | 150 | 1,2 g | 11 g | 11 g |
| Tikka Masala sauce Taste from Asia | 145 | 1,8 g | 11 g | 10 g |
| Tikka Masala Curry Sauce Trader Joe's | 144 | 4,8 g | 8,8 g | 11,2 g |
| Currysauce Tikka Masala Sanchon | 138 | 1,7 g | 10 g | 9,9 g |
| Tikka Masala Indian Simmer Sauce Maya Kaimal | 136 | 1,6 g | 8,8 g | 11,2 g |
| Tikka Masala Saus mild Geeta's | 128 | 2,3 g | 13 g | 7,2 g |
| Tikka Masala Sauce Divya | 120 | 2,4 g | 8,8 g | 8,8 g |
| Chat Masala BHARAT MASALA | 119 | 4,5 g | 22 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Tikka Massala?
100 g of Sauce Tikka Massala has 150 kcal.
How much protein is in Sauce Tikka Massala?
Sauce Tikka Massala contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,7 g).
How many carbs are in Sauce Tikka Massala?
Sauce Tikka Massala has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Tikka Massala?
Sauce Tikka Massala contains 9,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Sauce Tikka Massala contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce Tikka Massala?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706544246. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.