Sauce soja cora
Packaged product Suppen und Saucen Cora
Sauce soja cora contains 99 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 12 % from alcohol and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 304.583.333 % of the Daily Value for Vitamin B12, 27.950.000 % of the Daily Value for Vitamin D and 876.589 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 7.525 mg | 2.508 % |
| Sodium L | 6.480 mg | 282 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 18 g | |
| Added sugars L | 12,4 g | 25 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 2.257.500 µg | 250.833 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 5.590.000 µg | 27.950.000 % |
| Vitamin E L | 0,056 mg | 0,4 % |
| Thiamin (B1) L | 0,26 mg | 21 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,4 mg | 2 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 3.849 mg | 226.382 % |
| Folat (B9) L | 1.553.805 µg | 388.451 % |
| Vitamin B12 L | 7.310.000 µg | 304.583.333 % |
| Calcium L | 19,1 mg | 1 % |
| Eisen L | 0,87 mg | 5 % |
| Magnesium L | 16,8 mg | 4 % |
| Phosphor L | 54,4 mg | 4 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0,37 mg | 3 % |
| Kupfer L | 7.889 mg | 876.589 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 1,4 µg | 3 % |
| Iodin L | 191 µg | 127 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 4 %
- Alcohol 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0,8 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars18 gin the top quarter of Suppen und Saucen (median 4 g)
- Fat0,5 gbelow the median for Suppen und Saucen (median 4,2 g)
- Saturated fat0,1 gbelow the median for Suppen und Saucen (median 0,5 g)
- Sodium6.480 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,16 µg |
|---|
Other components (2)
| Wasser L | 63 g |
|---|---|
| Alkohol L | 2 g |
Product details
- Brand
- Cora
- Barcode
- 3257984890050
- Category
- lebensmittel
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce soja cora?
100 g of Sauce soja cora has 99 kcal.
How much protein is in Sauce soja cora?
Sauce soja cora contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Sauce soja cora?
Sauce soja cora has 20,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce soja cora?
Sauce soja cora contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Sauce soja cora contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (304.583.333 % DV), Vitamin D (27.950.000 % DV), Kupfer (876.589 % DV), Folat (B9) (388.451 % DV) and Vitamin A (250.833 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce soja cora?
100 g contains 6.480 mg of sodium, 282 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984890050. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.