How many calories are in Sauce soja cora?

100 g of Sauce soja cora has 99 kcal.

How much protein is in Sauce soja cora?

Sauce soja cora contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Sauce soja cora?

Sauce soja cora has 20.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce soja cora?

Sauce soja cora contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Sauce soja cora contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (304,583,333% DV), Vitamin D (27,950,000% DV), copper (876,589% DV), Folate (B9) (388,451% DV) and Vitamin A (250,833% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce soja cora?

100 g contains 6,480 mg of sodium, 282% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sauce soja cora

Packaged product Soups and Sauces Cora

Sauce soja cora contains 99 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 12% from alcohol and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 304,583,333% of the Daily Value for Vitamin B12, 27,950,000% of the Daily Value for Vitamin D and 876,589% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

99kcal per 100 g

3.4 gprotein

20.4 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	99 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	7,525 mg	2,508%
Sodium L	6,480 mg	282%
Total carbohydrates L	20.4 g	7%
Dietary fiber L	0.8 g	3%
Total sugars L	18 g
Added sugars L	12.4 g	25%
Protein L	3.4 g	7%
Vitamin A L	2,257,500 µg	250,833%
Vitamin C L	0.27 mg	0.3%
Vitamin D L	5,590,000 µg	27,950,000%
Vitamin E L	0.056 mg	0.4%
Thiamin (B1) L	0.26 mg	21%
Riboflavin (B2) L	0.024 mg	2%
Niacin (B3) L	0.4 mg	2%
Pantothenic acid (B5) L	0.12 mg	2%
Vitamin B6 L	3,849 mg	226,382%
Folate (B9) L	1,553,805 µg	388,451%
Vitamin B12 L	7,310,000 µg	304,583,333%
Calcium L	19.1 mg	1%
Iron L	0.87 mg	5%
Magnesium L	16.8 mg	4%
Phosphorus L	54.4 mg	4%
Potassium L	121 mg	3%
Zinc L	0.37 mg	3%
Copper L	7,889 mg	876,589%
Manganese L	0.18 mg	8%
Selenium L	1.4 µg	3%
Iodine L	191 µg	127%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 72%
Fat 4%
Alcohol 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.4 gin the top quarter of soups and sauces (median 1.3 g)
Fiber0.8 gabove the median for soups and sauces (median 0.5 g)
Sugars18 gin the top quarter of soups and sauces (median 4 g)
Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
Sodium6,480 mgin the top quarter of soups and sauces (median 613 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	1.9 g

Carotenoids (1)

Beta-carotene L	0.16 µg

Other components (2)

Water L	63 g
Alcohol L	2 g

Product details

Brand: Cora
Barcode: 3257984890050
Category: groceries
Packaging: Bottle
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, sel, sucre. graines de soja 4,3%, blé torréfié, caramel, mélasse, alcool, extrait de levure, épaississant: gomme guar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3257984890050. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.