Sauce blanche
Packaged product Suppen und Saucen Oswald
Sauce blanche contains 104 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 31 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 36 % of the Daily Value for Vitamin E, 24 % of the Daily Value for Mangan and 11 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0,38 mg | 0,1 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 0,28 µg | 0 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,016 µg | 0,1 % |
| Vitamin E L | 5,4 mg | 36 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 0,048 mg | 0,3 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,028 mg | 2 % |
| Folat (B9) L | 4,5 µg | 1 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 42,8 mg | 3 % |
| Eisen L | 0,47 mg | 3 % |
| Magnesium L | 13,6 mg | 3 % |
| Phosphor L | 83,6 mg | 7 % |
| Kalium L | 83,3 mg | 2 % |
| Zink L | 0,5 mg | 5 % |
| Kupfer L | 0,063 mg | 7 % |
| Mangan L | 0,54 mg | 24 % |
| Selen L | 5,1 µg | 9 % |
| Iodin L | 16,7 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 31 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber1,2 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars4,5 gabove the median for Suppen und Saucen (median 4 g)
- Fat6,3 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat2,8 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium480 mgbelow the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water6,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 53,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,61 µg |
|---|
Other components (2)
| Wasser L | 6,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Oswald
- Barcode
- 7610703338008
- Quantity
- 900 g
- Category
- lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amidon de mais, graisse de palme, farine de froment, huile de colza, lait écrémé en poudre, sel de cuisine iodé, exhausteur de gout (glutamate monosodique), épices (oignons, ail), epaississant (gomme guar), acidifiant (acide citrique), sel de cuisine, arômes. Sans agents conservateurs selon la loi. Lacto-végétal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzZwiebelnKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce blanche?
100 g of Sauce blanche has 104 kcal.
How much protein is in Sauce blanche?
Sauce blanche contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Sauce blanche?
Sauce blanche has 8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce blanche?
Sauce blanche contains 6,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Sauce blanche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (36 % DV), Mangan (24 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce blanche?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610703338008. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.