Sauce aigre douce

Packaged product Suppen und Saucen Ben's Original

Sauce aigre douce contains 70 kcal per 100 g.

Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 119 kcal per 100 g across 101 products.

100 g provides 73.508 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce aigre douce by Ben's Original, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
0,5 gprotein
16 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 168 mg 7 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 0,8 g 3 %
Total sugars L 13 g
Added sugars L 11,5 g 23 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 6,9 mg8 %
Vitamin D L 0 µg0 %
Vitamin E L 0,24 mg2 %
Thiamin (B1) L 0,013 mg1 %
Riboflavin (B2) L 0,011 mg0,9 %
Niacin (B3) L 0,15 mg1 %
Pantothensäure (B5) L 0,076 mg2 %
Vitamin B6 L 0,047 mg3 %
Folat (B9) L 14,6 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 9,6 mg0,7 %
Eisen L 0,1 mg0,6 %
Magnesium L 5,2 mg1 %
Phosphor L 14,1 mg1 %
Kalium L 102 mg2 %
Zink L 8.086 mg73.508 %
Kupfer L 0,021 mg2 %
Mangan L 0,058 mg3 %
Selen L 3,2 µg6 %
Iodin L 5,8 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 91 %Fat: 6 %Alcohol: 0,1 %70kcal / 100 g
  • Protein 3 %
  • Carbohydrates 91 %
  • Fat 6 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink73.508 %Vitamin C8 %Selen6 %Iodin4 %Folat (B9)4 %Vitamin B63 %Mangan3 %Kupfer2 %Kalium2 %Vitamin E2 %

Nutritional insights

  • Fiber0,8 gin the top quarter of Suppen und Saucen (median 0,6 g)
  • Sugars13 gin the lowest quarter of Suppen und Saucen (median 22 g)
  • Fat0,5 gin the top quarter of Suppen und Saucen (median 0,2 g)
  • Sodium168 mgin the lowest quarter of Suppen und Saucen (median 372 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
  • Water78,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L2,3 g
Carotenoids (1)
Beta-Carotin L638 µg
Other components (2)
Wasser L78,1 g
Alkohol L0,01 g

Product details

Brand
Ben's Original
Barcode
4002359016073
Category
Süße und saure Soßen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, tomates, sucre, oignon (9,9%), carotte (6,4%), vinaigre , ananas (3,5%), poivron vert (3,3%), amidon de maïs modifié, poivron rouge (1,9%), pousses de bambou, sel, colorant (extrait de paprika), épice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZuckerZwiebelnEssigSalz

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Süss-Sauer Extra Gemüse Ben's Orginal 70 0,5 g 16 g 0,5 g
Sweet and sour Ben's 70 0,5 g 16 g 0,5 g
Süss-Sauer Extra Gemüse Ben's Original 71 0,38 g 16,5 g 0,38 g
Sweet & Sour Original Ben's Original 71 0,5 g 16 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce aigre douce?

100 g of Sauce aigre douce has 70 kcal.

How much protein is in Sauce aigre douce?

Sauce aigre douce contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein.

How many carbs are in Sauce aigre douce?

Sauce aigre douce has 16 g of total carbohydrates per 100 g, including 0,8 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce aigre douce?

Sauce aigre douce contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Sauce aigre douce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Zink (73.508 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce aigre douce?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002359016073. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.