Sardines à l’ancienne
Packaged product Fisch und Meeresfrüchte Pointe de Penmarc'h
Sardines à l’ancienne contains 170 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 46 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 222 kcal per 100 g across 32 products.
100 g provides 203 % of the Daily Value for Vitamin B12, 56 % of the Daily Value for Selen and 40 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 44,6 mg | 15 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,026 g | 0,1 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,47 g | 0,9 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 15,8 µg | 2 % |
| Vitamin C L | 6 mg | 7 % |
| Vitamin D L | 7,9 µg | 40 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 4,3 mg | 27 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 4,9 µg | 203 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 0,98 mg | 5 % |
| Magnesium L | 21,9 mg | 5 % |
| Phosphor L | 164 mg | 13 % |
| Kalium L | 347 mg | 7 % |
| Zink L | 0,89 mg | 8 % |
| Kupfer L | 0,24 mg | 27 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 31 µg | 56 % |
| Iodin L | 24,9 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 1 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,026 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars0,6 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat8,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 15 g)
- Saturated fat2,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 3,3 g)
- Sodium360 mgin the lowest quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
- Water75,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,8 µg |
|---|
Other components (2)
| Wasser L | 75,3 g |
|---|---|
| Alkohol L | 0,007 g |
Product details
- Brand
- Pointe de Penmarc'h
- Barcode
- 3660902003140
- Quantity
- 115 g
- Category
- sardinen-a-l-ancienne
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines* (Sardina pilchardus), eau, citron (rondelle, jus concentré, pulpe) 10%, vinaigre d'alcool, sel, miel, persil 0,03%. *Pêchées en Océan Atlantique Nord-Est.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines préparées à l'Ancienne (Jambon Fumé) La Perle des Dieux | 173 | 18,8 g | 4,3 g | 8,9 g |
| Sardines a l'ancienne matinées au citron La Pointe de Penmarc'h | 143 | 20 g | 0,9 g | 6,5 g |
| Sardines à l'ancienne à l'huile d'olive vierge extra Auchan | 204 | 24 g | 0 g | 12 g |
| Sardines à l'ancienne La Pointe de Penmarc'h | 204 | 24 g | 0 g | 12 g |
| Sardines à l'ancienne à l'huile d'olive vierge extra et au piment Auchan | 204 | 24 g | 0 g | 12 g |
| Sardines Pfr Cble Olive Bio 135G Connétable | 204 | 24 g | 0 g | 12 g |
| Sardines à l'ancienne La Pointe de Penmarc'h | 204 | 24 g | 0 g | 12 g |
| Sardines de Bretagne Reflets de France | 204 | 24 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines à l’ancienne?
100 g of Sardines à l’ancienne has 170 kcal.
Is Sardines à l’ancienne high in protein?
Sardines à l’ancienne contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 52 % of its calories come from protein.
How many carbs are in Sardines à l’ancienne?
Sardines à l’ancienne has 0,6 g of total carbohydrates per 100 g, including 0,026 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines à l’ancienne?
Sardines à l’ancienne contains 8,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Sardines à l’ancienne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (203 % DV), Selen (56 % DV), Vitamin D (40 % DV), Kupfer (27 % DV) and Niacin (B3) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines à l’ancienne?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660902003140. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.