Sandwich

Packaged product Mahlzeiten und Gerichte Aplus

Sandwich contains 183 kcal per 100 g. A Serving, 142 g (142 g) provides about 260 kcal.

Roughly 49 % of its calories come from carbohydrates, with 27 % from protein and 24 % from fat (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

183kcal per 100 g
12,7 gprotein
23,2 gcarbohydrates
4,9 gfat
260kcal in Serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 4,9 g 6 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 25 mg 8 %
Sodium L 901 mg 39 %
Total carbohydrates L 23,2 g 8 %
Dietary fiber L 2,8 g 10 %
Total sugars L 2,8 g
Protein L 12,7 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0,8 mg0,9 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 106 mg8 %
Eisen L 1,3 mg7 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 49 %Fat: 24 %183kcal / 100 g
  • Protein 27 %
  • Carbohydrates 49 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Eisen7 %Vitamin C0,9 %Vitamin A0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %

Nutritional insights

  • Protein12,7 gabove the median for Mahlzeiten und Gerichte (median 10 g)
  • Fiber2,8 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars2,8 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat4,9 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat1,4 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium901 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Omega-3-fettsäuren L0 g
Other components (3)
Alkohol L0 g
Koffein L0 mg
Vitamin A, IE L141 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 132 kcal183 kcal
Protein 8,9 g12,7 g
Carbohydrates 16,4 g23,2 g
Fat 3,5 g4,9 g
Fiber 2 g2,8 g
Sugars 2 g2,8 g
Sodium 0,64 mg901 mg

Product details

Brand
Aplus
Barcode
0041433024416
Quantity
142 g
Label serving
142 g
Category
Mahlzeiten und Gerichte
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TURKEY BREAST WITH WHITE TURKEY [(TURKEY BREAST WITH WHITE TURKEY), WATER, POTASSIUM LACTATE, MODIFIED FOOD STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING], STONE GROUND WHEAT BREAD [WATER, WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwich?

100 g of Sandwich has 183 kcal. Serving, 142 g (142 g): about 260 kcal.

Is Sandwich high in protein?

Sandwich contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 18 g in Serving, 142 g (142 g). About 27 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).

How many carbs are in Sandwich?

Sandwich has 23,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars.

How much fat is in Sandwich?

Sandwich contains 4,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Sandwich?

100 g contains 901 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901705. License: CC0 1.0 (U.S. public domain). Source record dated 5. März 2021. Imported 6. November 2026.
  • Open Food Facts, record 0041433024416. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.