Salted Peanuts

Packaged product Bohnen und Hülsenfrüchte Best

Salted Peanuts contains 600 kcal per 100 g. A Serving, 22 g (22 g) provides about 132 kcal.

Roughly 75 % of its calories come from fat, with 17 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (612 kcal per 100 g).

100 g provides 66 % of the Daily Value for Niacin (B3), 61 % of the Daily Value for Mangan and 54 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Peanuts by Best, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
27,3 gprotein
13,6 gcarbohydrates
54,5 gfat
132kcal in Serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 54,5 g 70 %
Saturated fat L 9,1 g 45 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 318 mg 14 %
Total carbohydrates L 13,6 g 5 %
Dietary fiber L 9,1 g 32 %
Total sugars L 4,1 g
Added sugars L 0 g 0 %
Protein L 27,3 g 55 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 4,6 mg30 %
Thiamin (B1) L 0,43 mg36 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 10,6 mg66 %
Pantothensäure (B5) L 1,8 mg35 %
Vitamin B6 L 0,4 mg23 %
Folat (B9) L 89,1 µg22 %
Vitamin B12 L 0 µg0 %
Calcium L 45,5 mg3 %
Eisen L 0,82 mg5 %
Magnesium L 190 mg45 %
Phosphor L 399 mg32 %
Kalium L 698 mg15 %
Zink L 3 mg27 %
Kupfer L 0,46 mg51 %
Mangan L 1,4 mg61 %
Selen L 29,9 µg54 %
Iodin L 11,6 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 8 %Fat: 75 %600kcal / 100 g
  • Protein 17 %
  • Carbohydrates 8 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)66 %Mangan61 %Selen54 %Kupfer51 %Magnesium45 %Thiamin (B1)36 %Pantothensäure (B5)35 %Phosphor32 %Vitamin E30 %Zink27 %

Nutritional insights

  • Protein27,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 26 g)
  • Fiber9,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 8,2 g)
  • Sugars4,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,1 g)
  • Fat54,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 50 g)
  • Saturated fat9,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,2 g)
  • Sodium318 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 400 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L5 g
Carotenoids (1)
Beta-Carotin L2,5 µg
Other components (2)
Wasser L2,2 g
Alkohol L0 g

Product details

Brand
Best
Barcode
6291014129366
Quantity
22g
Label serving
22 g
Category
Erdnüsse, gesalzen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut, Salt, Soyabean Oil, Fully Hydrogenated Soyabean Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Peanuts?

100 g of Salted Peanuts has 600 kcal. Serving, 22 g (22 g): about 132 kcal.

Is Salted Peanuts high in protein?

Salted Peanuts contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value), or 6 g in Serving, 22 g (22 g). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 26 g).

How many carbs are in Salted Peanuts?

Salted Peanuts has 13,6 g of total carbohydrates per 100 g, including 9,1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Peanuts?

Salted Peanuts contains 54,5 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Salted Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), Mangan (61 % DV), Selen (54 % DV), Kupfer (51 % DV) and Magnesium (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Peanuts?

100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6291014129366. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.