Salsa
Packaged product Sonstige Lebensmittel Chefs Menu
Salsa contains 47 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 819.444 % of the Daily Value for Vitamin A, 336.960 % of the Daily Value for Mangan and 85.566 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 7.375.000 µg | 819.444 % |
| Vitamin C L | 12,9 mg | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensäure (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,075 mg | 4 % |
| Folat (B9) L | 18,1 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,9 mg | 1 % |
| Eisen L | 0,32 mg | 2 % |
| Magnesium L | 13,2 mg | 3 % |
| Phosphor L | 27,3 mg | 2 % |
| Kalium L | 228 mg | 5 % |
| Zink L | 9.412 mg | 85.566 % |
| Kupfer L | 0,031 mg | 3 % |
| Mangan L | 7.750 mg | 336.960 % |
| Selen L | 2,1 µg | 4 % |
| Iodin L | 14,9 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1,3 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars6,1 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium590 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water86,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 266 µg |
|---|
Other components (2)
| Wasser L | 86,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chefs Menu
- Barcode
- 5020379190978
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomatoes (17%), Tomato Paste (11%), Tomato Juice (9%), Onion (9%), Jalapeno Peppers (3.5%), Sugar, Modified Maize Starch, Salt, Acidity Regulators (Acetic Acid, Citric Acid), Stabiliser (Xanthan Gum), Preservatives (Potassium Sorbate, Sodium Metabisulphite, Potassium Metabisulphite), Red Pepper Flakes, Cayenne Pepper, Parsley. ALLERGY ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa?
100 g of Salsa has 47 kcal.
How much protein is in Salsa?
Salsa contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Salsa?
Salsa has 9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa?
Salsa contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (819.444 % DV), Mangan (336.960 % DV), Zink (85.566 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020379190978. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.