Salmón Al natural
Packaged product Fisch und Meeresfrüchte Carrefour Extra
Salmón Al natural contains 181 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (188 kcal per 100 g).
100 g provides 384.615 % of the Daily Value for Riboflavin (B2), 108 % of the Daily Value for Vitamin B12 and 34 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,086 g | 0,3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 2,8 µg | 0,3 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 2,4 µg | 12 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 5.000 mg | 384.615 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Pantothensäure (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 13,7 µg | 3 % |
| Vitamin B12 L | 2,6 µg | 108 % |
| Calcium L | 4 mg | 0,3 % |
| Eisen L | 0,32 mg | 2 % |
| Magnesium L | 18,1 mg | 4 % |
| Phosphor L | 119 mg | 10 % |
| Kalium L | 236 mg | 5 % |
| Zink L | 0,24 mg | 2 % |
| Kupfer L | 0,034 mg | 4 % |
| Mangan L | 0,034 mg | 1 % |
| Selen L | 10,9 µg | 20 % |
| Iodin L | 22 µg | 15 % |
| Chlorid L | 589 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of Fisch und Meeresfrüchte (median 20,1 g)
- Fiber0,086 gbelow the median for Fisch und Meeresfrüchte (median 0,13 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,1 g)
- Fat11 gbelow the median for Fisch und Meeresfrüchte (median 11,3 g)
- Saturated fat2 gabove the median for Fisch und Meeresfrüchte (median 1,9 g)
- Sodium480 mgabove the median for Fisch und Meeresfrüchte (median 457 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
- Water44,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,7 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,41 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,58 g |
| ALA (omega-3, 18:3 n-3) L | 0,21 g |
| Linolsäure (Omega-6, 18:2) L | 0,76 g |
Carotenoids (1)
| Beta-Carotin L | 0,003 µg |
|---|
Other components (2)
| Wasser L | 44,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour Extra
- Barcode
- 3560070319909
- Quantity
- 190 g
- Category
- Lachse
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon 65,8% (_Poisson_ - Salmo salar), eau, sel. Ce saumon Carrefour a été élevé en Norvège ou aux Iles Féroé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Atlantic Salmon Cold Smoked Viči | 181 | 15,8 g | 1,8 g | 12,3 g |
| Cured Salmon IKEA | 181 | 20 g | 2 g | 10 g |
| Lemon Butter Dill Salmon Scott & Jon's | 180 | 7,4 g | 15,8 g | 9,9 g |
| SAUMON GRAVLAX En tranches Saumon nourri sans OGM (<0,9%) Saumon Atlantique ASC mariné (Gravlax) décongelé, élevé en Norvège. Carrefour | 180 | 22 g | 1,8 g | 9,6 g |
| Laxbitar Axfood | 180 | 18 g | 0 g | 12 g |
| Graved Lachs Lidl | 180 | 20 g | 4,6 g | 9,2 g |
| Saumon Gravlax En tranches Saumon nourri sans OGM (<0,9%) AQUACULTURE RESPONSABLE ASC | 180 | 22 g | 1,8 g | 9,6 g |
| Marinierter Lachs mit Pfefferrand und Meerrettich Soße K-Classic | 180 | 19 g | 3,6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmón Al natural?
100 g of Salmón Al natural has 181 kcal.
Is Salmón Al natural high in protein?
Salmón Al natural contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 20,1 g).
How many carbs are in Salmón Al natural?
Salmón Al natural has 0 g of total carbohydrates per 100 g, including 0,086 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmón Al natural?
Salmón Al natural contains 11 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Salmón Al natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (384.615 % DV), Vitamin B12 (108 % DV), Niacin (B3) (34 % DV), Chlorid (26 % DV) and Vitamin B6 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmón Al natural?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070319909. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.