Salami Classic Light

Packaged product Fleisch Wiltmann

Salami Classic Light contains 266 kcal per 100 g.

Roughly 66 % of its calories come from fat, with 32 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 370 kcal per 100 g across 1.988 products.

100 g provides 120 % of the Daily Value for Chlorid, 64 % of the Daily Value for Thiamin (B1) and 60 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salami Classic Light by Wiltmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
21,2 gprotein
1 gcarbohydrates
19,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 19,5 g 25 %
Saturated fat L 8 g 40 %
Cholesterol L 73,5 mg 24 %
Sodium L 1.400 mg 61 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Added sugars L 0,98 g 2 %
Protein L 21,2 g 42 %
Vitamin A L 4,3 µg0,5 %
Vitamin C L 0,26 mg0,3 %
Vitamin D L 0,48 µg2 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,76 mg64 %
Riboflavin (B2) L 0,15 mg12 %
Niacin (B3) L 6,3 mg39 %
Pantothensäure (B5) L 0,63 mg13 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 6,8 µg2 %
Vitamin B12 L 0,56 µg23 %
Calcium L 10,8 mg0,8 %
Eisen L 0,86 mg5 %
Magnesium L 27,3 mg6 %
Phosphor L 212 mg17 %
Kalium L 359 mg8 %
Zink L 2,2 mg20 %
Kupfer L 0,072 mg8 %
Mangan L 0,036 mg2 %
Selen L 15 µg27 %
Iodin L 89,8 µg60 %
Chlorid L 2.761 mg120 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 2 %Fat: 66 %266kcal / 100 g
  • Protein 32 %
  • Carbohydrates 2 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid120 %Thiamin (B1)64 %Iodin60 %Niacin (B3)39 %Selen27 %Vitamin B1223 %Zink20 %Vitamin B620 %Phosphor17 %Pantothensäure (B5)13 %

Nutritional insights

  • Protein21,2 gbelow the median for Fleisch (median 24 g)
  • Sugars1 gin the top quarter of Fleisch (median 0,5 g)
  • Fat19,5 gin the lowest quarter of Fleisch (median 30 g)
  • Saturated fat8 gin the lowest quarter of Fleisch (median 12 g)
  • Sodium1.400 mgin the lowest quarter of Fleisch (median 1.560 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
  • Water55,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L3,8 g
Mehrfach ungesättigtes Fett L0,93 g
Sugars and starch (1)
Stärke L0,015 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,013 g
DHA (Omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,1 g
Linolsäure (Omega-6, 18:2) L0,71 g
Carotenoids (1)
Beta-Carotin L0,81 µg
Other components (2)
Wasser L55,9 g
Alkohol L0 g

Product details

Brand
Wiltmann
Barcode
4001956218316
Quantity
50g
Category
Salamien
Packaging
en:pack
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Traubenzucker, Gewürze, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salami Classic Light?

100 g of Salami Classic Light has 266 kcal.

Is Salami Classic Light high in protein?

Salami Classic Light contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 24 g).

How many carbs are in Salami Classic Light?

Salami Classic Light has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami Classic Light?

Salami Classic Light contains 19,5 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Salami Classic Light contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (120 % DV), Thiamin (B1) (64 % DV), Iodin (60 % DV), Niacin (B3) (39 % DV) and Selen (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salami Classic Light?

100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001956218316. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.