Sainsburys marshmallows
Packaged product Süßigkeiten und Desserts Sainsbury's
Sainsburys marshmallows contains 337 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (333 kcal per 100 g).
100 g provides 312.500 % of the Daily Value for Thiamin (B1) and 35.568 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 79,9 g | 29 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 62,6 g | |
| Added sugars L | 78,6 g | 157 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,086 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,001 mg | 0 % |
| Thiamin (B1) L | 3.750 mg | 312.500 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,005 mg | 0 % |
| Pantothensäure (B5) L | 0,002 mg | 0 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 1,4 µg | 0,3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,3 mg | 0,3 % |
| Eisen L | 0,093 mg | 0,5 % |
| Magnesium L | 1,8 mg | 0,4 % |
| Phosphor L | 3,5 mg | 0,3 % |
| Kalium L | 15,3 mg | 0,3 % |
| Zink L | 3.913 mg | 35.568 % |
| Kupfer L | 0,01 mg | 1 % |
| Mangan L | 0,04 mg | 2 % |
| Selen L | 4,1 µg | 8 % |
| Iodin L | 0,27 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for Süßigkeiten und Desserts (median 3,5 g)
- Fiber0,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars62,6 gbelow the median for Süßigkeiten und Desserts (median 68 g)
- Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sodium16 mgabove the median for Süßigkeiten und Desserts (median 15 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,27 µg |
|---|
Other components (2)
| Wasser L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00390934
- Quantity
- 200g
- Category
- Marshmallows
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose Syrup, Sugar, Water, Maize Starch, Beef Gelatine, Flavourings, Beetroot Juice from Concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marschmallows Yupi | 337 | 4 g | 80 g | 0 g |
| Marsh Mallow Lidl | 337 | 3,4 g | 80,3 g | 0,2 g |
| Chamallows chocolat halal Haribo | 337 | 5,8 g | 86,7 g | 0,5 g |
| Chamallows Haribo | 337 | 5,8 g | 78,4 g | 0,1 g |
| Haribo Chamallows 70 g Haribo | 337 | 5,8 g | 78,4 g | 0,1 g |
| La véritable Guimauve goût fraise Confiserie du chaudron | 337 | 4 g | 78,2 g | 0,9 g |
| Playta marshmallow Playta | 337 | 5,8 g | 78,4 g | 0,1 g |
| MARSH MALLOWS by Sainsbury's 0.1 Sainsbury's | 337 | 3,8 g | 79,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sainsburys marshmallows?
100 g of Sainsburys marshmallows has 337 kcal.
How much protein is in Sainsburys marshmallows?
Sainsburys marshmallows contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,5 g).
How many carbs are in Sainsburys marshmallows?
Sainsburys marshmallows has 79,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 62,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sainsburys marshmallows?
Sainsburys marshmallows contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Sainsburys marshmallows contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (312.500 % DV) and Zink (35.568 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sainsburys marshmallows?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00390934. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.