Marsh Mallow
Packaged product Süßigkeiten und Desserts Lidl
Marsh Mallow contains 337 kcal per 100 g. A Serving, 25 g (25 g) provides about 84 kcal.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 0,5 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 80,3 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 60,4 g | |
| Added sugars L | 89,6 g | 179 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for Süßigkeiten und Desserts (median 3,5 g)
- Sugars60,4 gin the lowest quarter of Süßigkeiten und Desserts (median 68 g)
- Fat0,2 gabove the median for Süßigkeiten und Desserts (median 0 g)
- Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sodium4 mgin the lowest quarter of Süßigkeiten und Desserts (median 15 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489213949
- Quantity
- 300 g
- Label serving
- 25 g
- Category
- Marshmallows
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose-fructose syrup, sugar, dextrose, gelatin, natural flavour, colour: beet red
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sainsburys marshmallows Sainsbury's | 337 | 3,8 g | 79,9 g | 0,5 g |
| Marschmallows Yupi | 337 | 4 g | 80 g | 0 g |
| Chamallows chocolat halal Haribo | 337 | 5,8 g | 86,7 g | 0,5 g |
| Chamallows Haribo | 337 | 5,8 g | 78,4 g | 0,1 g |
| Haribo Chamallows 70 g Haribo | 337 | 5,8 g | 78,4 g | 0,1 g |
| La véritable Guimauve goût fraise Confiserie du chaudron | 337 | 4 g | 78,2 g | 0,9 g |
| MARSH MALLOWS by Sainsbury's 0.1 Sainsbury's | 337 | 3,8 g | 79,9 g | 0,5 g |
| Marshmallows Carrefour | 337 | 4 g | 80 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marsh Mallow?
100 g of Marsh Mallow has 337 kcal. Serving, 25 g (25 g): about 84 kcal.
How much protein is in Marsh Mallow?
Marsh Mallow contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,85 g in Serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,5 g).
How many carbs are in Marsh Mallow?
Marsh Mallow has 80,3 g of total carbohydrates per 100 g, including 0 g of fiber and 60,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marsh Mallow?
Marsh Mallow contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Marsh Mallow?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489213949. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.