Sahne Joghurt
Packaged product Milch und Eier Milsani
Sahne Joghurt contains 138 kcal per 100 g. A Serving, 150 g (150 g) provides about 207 kcal.
Roughly 54 % of its calories come from fat, with 39 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 94 kcal per 100 g across 152 products.
100 g provides 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 6,5 mg | 2 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 13 g | |
| Added sugars L | 25,4 g | 51 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 5,5 µg | 0,6 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 0,097 mg | 0,6 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 15,5 µg | 4 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 67,6 mg | 5 % |
| Eisen L | 0,23 mg | 1 % |
| Magnesium L | 8,6 mg | 2 % |
| Phosphor L | 54,2 mg | 4 % |
| Kalium L | 140 mg | 3 % |
| Zink L | 0,22 mg | 2 % |
| Kupfer L | 0,025 mg | 3 % |
| Mangan L | 0,029 mg | 1 % |
| Selen L | 2,5 µg | 5 % |
| Iodin L | 13,6 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 39 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of Milch und Eier (median 3,5 g)
- Fiber1,1 gin the top quarter of Milch und Eier (median 0,007 g)
- Sugars13 gabove the median for Milch und Eier (median 11,5 g)
- Fat8 gin the top quarter of Milch und Eier (median 3,1 g)
- Saturated fat5,4 gin the top quarter of Milch und Eier (median 2 g)
- Sodium32 mgin the lowest quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water61,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,6 µg |
|---|
Other components (2)
| Wasser L | 61,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milsani
- Barcode
- 4061458169776
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Joghurt mit Rührwerk
- Packaging
- de:kunststoffbecher
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sahnejoghurt mild, Zucker, Äpfel', Apfelsaft aus Apfelsaftkonzentrat', Rosinen!. modifizierte Stärke, natürliches Aroma. Karamellzuckersirup, Zimt, Verdickungsmittel Johannisbrotkernmehl. 'Fruchtgehalt im Endprodukt entspricht: 9 %. man trennt ichtig
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sahne-Joghurt mild - Bratapfel Zott | 137 | 2,5 g | 12,9 g | 8,2 g |
| Salted butter caramel mixed yoghurt Ferme des peupliers | 140 | 3,3 g | 16,8 g | 6,6 g |
| Yaourt brassé sur lit de châtaigne Jadis | 136 | 3 g | 14 g | 7,4 g |
| Yaourt Brassé Pêche Mangue sur lit aux fruits 2x160g La Fermière | 135 | 2,4 g | 15 g | 7 g |
| Sahne joghurt mild Zott | 142 | 2,5 g | 13,7 g | 8,2 g |
| Yaourt brassé mangue passion Biocoop | 134 | 3,4 g | 19 g | 5,1 g |
| Rachel's - le brassé biologique gingembre Rachel's | 134 | 3,2 g | 14,3 g | 7,1 g |
| Yaourt à la grecque citron Délisse | 131 | 2,2 g | 14 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sahne Joghurt?
100 g of Sahne Joghurt has 138 kcal. Serving, 150 g (150 g): about 207 kcal.
How much protein is in Sahne Joghurt?
Sahne Joghurt contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,8 g in Serving, 150 g (150 g). About 7 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,5 g).
How many carbs are in Sahne Joghurt?
Sahne Joghurt has 13 g of total carbohydrates per 100 g, including 1,1 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sahne Joghurt?
Sahne Joghurt contains 8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Sahne Joghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sahne Joghurt?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458169776. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.