Sablés viennois
Packaged product Süßigkeiten und Desserts Coop
Sablés viennois contains 531 kcal per 100 g. A Serving, 20 g (20 g) provides about 106 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (487 kcal per 100 g).
100 g provides 52 % of the Daily Value for Mangan, 35 % of the Daily Value for Vitamin E and 17 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 0,72 mg | 0,2 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 22 g | |
| Added sugars L | 21,2 g | 42 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0,33 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 5,2 mg | 35 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,027 mg | 0,2 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 14,1 µg | 4 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 15,6 mg | 1 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 40,1 mg | 10 % |
| Phosphor L | 120 mg | 10 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 8,7 µg | 16 % |
| Iodin L | 10,5 µg | 7 % |
| Chlorid L | 140 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber2,5 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Sugars22 gbelow the median for Süßigkeiten und Desserts (median 25 g)
- Fat30 gin the top quarter of Süßigkeiten und Desserts (median 22,4 g)
- Saturated fat15 gabove the median for Süßigkeiten und Desserts (median 13 g)
- Sodium200 mgbelow the median for Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,3 g |
Sugars and starch (1)
| Stärke L | 32,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,033 g |
| Linolsäure (Omega-6, 18:2) L | 0,45 g |
Carotenoids (1)
| Beta-Carotin L | 2,7 µg |
|---|
Other components (2)
| Wasser L | 6,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7611654099802
- Quantity
- 400g
- Label serving
- 20 g
- Category
- Shortbread-Cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _froment_, huile de palme, sucre, œuf entier (œufs d'élevage au sol), sel de cuisine, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölZuckerEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablé à la vanille naturelle St Michel | 531 | 5,7 g | 64 g | 28 g |
| Galet de Quimper au beurre frais Biscuits Filet Bleu | 531 | 5,8 g | 59,2 g | 29,6 g |
| Biscuits sablés au beurre Filet Bleu | 531 | 5,8 g | 59,2 g | 29,6 g |
| Spartan, pecan a licious, pecan shortbread cookies Spartan | 531 | 6,3 g | 59,4 g | 31,2 g |
| Food club, shortbread cookies, pecan Food Club | 531 | 6,3 g | 59,4 g | 31,3 g |
| Lowes foods, shortbread cookies, pecan Lowes Foods | 531 | 6,3 g | 59,4 g | 31,2 g |
| Sablés mit Mandeln und UrDinkel Kambly | 531 | 9,6 g | 53 g | 30 g |
| Palets rhum raisins Bonne Maman | 532 | 5,8 g | 58 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés viennois?
100 g of Sablés viennois has 531 kcal. Serving, 20 g (20 g): about 106 kcal.
How much protein is in Sablés viennois?
Sablés viennois contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).
How many carbs are in Sablés viennois?
Sablés viennois has 59 g of total carbohydrates per 100 g, including 2,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés viennois?
Sablés viennois contains 30 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Sablés viennois contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (52 % DV), Vitamin E (35 % DV), Kupfer (17 % DV), Selen (16 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés viennois?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611654099802. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.