Sablé noix de coco

Packaged product Süßigkeiten und Desserts VERT COQUELICOT

Sablé noix de coco contains 531 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (513 kcal per 100 g).

100 g provides 55 % of the Daily Value for Mangan, 24 % of the Daily Value for Vitamin A and 16 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sablé noix de coco by VERT COQUELICOT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
7,4 gprotein
57,9 gcarbohydrates
29,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 29,4 g 38 %
Saturated fat L 21,3 g 107 %
Cholesterol L 131 mg 44 %
Sodium L 132 mg 6 %
Total carbohydrates L 57,9 g 21 %
Dietary fiber L 2,5 g 9 %
Total sugars L 21,1 g
Added sugars L 19,9 g 40 %
Protein L 7,4 g 15 %
Vitamin A L 215 µg24 %
Vitamin C L 0,4 mg0,4 %
Vitamin D L 0,71 µg4 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,18 mg15 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 0,1 mg0,6 %
Pantothensäure (B5) L 0,82 mg16 %
Vitamin B6 L 0,097 mg6 %
Folat (B9) L 21,6 µg5 %
Vitamin B12 L 0,31 µg13 %
Calcium L 25,5 mg2 %
Eisen L 0,96 mg5 %
Magnesium L 60,2 mg14 %
Phosphor L 202 mg16 %
Kalium L 198 mg4 %
Zink L 1 mg9 %
Kupfer L 0,14 mg16 %
Mangan L 1,3 mg55 %
Selen L 8,4 µg15 %
Iodin L 9,9 µg7 %
Chlorid L 49,7 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 44 %Fat: 50 %531kcal / 100 g
  • Protein 6 %
  • Carbohydrates 44 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan55 %Vitamin A24 %Pantothensäure (B5)16 %Phosphor16 %Kupfer16 %Selen15 %Thiamin (B1)15 %Magnesium14 %Vitamin B1213 %Zink9 %

Nutritional insights

  • Protein7,4 gin the top quarter of Süßigkeiten und Desserts (median 6,1 g)
  • Fiber2,5 gbelow the median for Süßigkeiten und Desserts (median 3,7 g)
  • Sugars21,1 gbelow the median for Süßigkeiten und Desserts (median 23,6 g)
  • Fat29,4 gabove the median for Süßigkeiten und Desserts (median 27 g)
  • Saturated fat21,3 gin the top quarter of Süßigkeiten und Desserts (median 16 g)
  • Sodium132 mgin the lowest quarter of Süßigkeiten und Desserts (median 248 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water27,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L6,5 g
Mehrfach ungesättigtes Fett L1,3 g
Sugars and starch (1)
Stärke L34,6 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,008 g
DHA (Omega-3, 22:6 n-3) L0,024 g
ALA (omega-3, 18:3 n-3) L0,13 g
Linolsäure (Omega-6, 18:2) L1 g
Carotenoids (1)
Beta-Carotin L42,5 µg
Other components (2)
Wasser L27,7 g
Alkohol L0 g

Product details

Brand
VERT COQUELICOT
Barcode
3760084001047
Category
Sablés à la noix de coco
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de riz complet*, beurre*, sucre*, œuf*, noix de coco râpé (8%), fleur de sel de Camargue

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisButterZuckerEiSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sablé noix de coco?

100 g of Sablé noix de coco has 531 kcal.

How much protein is in Sablé noix de coco?

Sablé noix de coco contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,1 g).

How many carbs are in Sablé noix de coco?

Sablé noix de coco has 57,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 21,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sablé noix de coco?

Sablé noix de coco contains 29,4 g of fat per 100 g, of which 21,3 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Sablé noix de coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (55 % DV), Vitamin A (24 % DV), Pantothensäure (B5) (16 % DV), Phosphor (16 % DV) and Kupfer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sablé noix de coco?

100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760084001047. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.