Runner

Packaged product Süßigkeiten und Desserts Excelsior

Runner contains 456 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 552 kcal per 100 g across 35 products.

100 g provides 18 % of the Daily Value for Chlorid and 11 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

456kcal per 100 g
4,1 gprotein
64,9 gcarbohydrates
19,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 19,7 g 25 %
Saturated fat L 11,6 g 58 %
Cholesterol L 4,3 mg 1 %
Sodium L 200 mg 9 %
Total carbohydrates L 64,9 g 24 %
Dietary fiber L 1,1 g 4 %
Total sugars L 56,8 g
Added sugars L 70,6 g 141 %
Protein L 4,1 g 8 %
Vitamin A L 9,1 µg1 %
Vitamin C L 0,43 mg0,5 %
Vitamin D L 0,069 µg0,3 %
Vitamin E L 1,6 mg11 %
Thiamin (B1) L 0,017 mg1 %
Riboflavin (B2) L 0,083 mg6 %
Niacin (B3) L 0,045 mg0,3 %
Pantothensäure (B5) L 0,13 mg3 %
Vitamin B6 L 0,015 mg0,9 %
Folat (B9) L 2,8 µg0,7 %
Vitamin B12 L 0,16 µg7 %
Calcium L 51,1 mg4 %
Eisen L 0,53 mg3 %
Magnesium L 10,7 mg3 %
Phosphor L 56,7 mg5 %
Kalium L 108 mg2 %
Zink L 0,25 mg2 %
Kupfer L 0,043 mg5 %
Mangan L 0,047 mg2 %
Selen L 4,9 µg9 %
Iodin L 12,9 µg9 %
Chlorid L 408 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 57 %Fat: 39 %Alcohol: 0,2 %456kcal / 100 g
  • Protein 4 %
  • Carbohydrates 57 %
  • Fat 39 %
  • Alcohol 0,2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid18 %Vitamin E11 %Selen9 %Iodin9 %Vitamin B127 %Riboflavin (B2)6 %Kupfer5 %Phosphor5 %Calcium4 %Eisen3 %

Nutritional insights

  • Protein4,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber1,1 gbelow the median for Süßigkeiten und Desserts (median 1,5 g)
  • Sugars56,8 gin the top quarter of Süßigkeiten und Desserts (median 50,7 g)
  • Fat19,7 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
  • Saturated fat11,6 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
  • Sodium200 mgin the top quarter of Süßigkeiten und Desserts (median 100 mg)
  • Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
  • Water3,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5,7 g
Mehrfach ungesättigtes Fett L1,2 g
Sugars and starch (1)
Stärke L0,077 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,032 g
Linolsäure (Omega-6, 18:2) L0,35 g
Carotenoids (1)
Beta-Carotin L6,5 µg
Other components (2)
Wasser L3,8 g
Alkohol L0,13 g

Product details

Brand
Excelsior
Barcode
20116309
Quantity
300 g, 6 x 50 g
Category
Gefüllte Milchschokolade
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Glukosesirup, Palmfett, Kakaobutter, Vollmilchpulver, Kondensmagermilch, Kakaomasse, Gerstenmalzextrakt, Karamellzuckersirup, Milchzucker, stark entöltes Kakaopulver, Magermilchpulver, Süßmolkenpulver, Speisesalz, Sahnepulver, Hühnereiklarpulver, Emulgator (Sojalecithine), Vanilleextrakt. Überzug: Milchschokolade-Kakao: 27 % mindestens. Milchbestandteile: 14% mindestens. *Eier aus Bodenhaltung.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupKakaobutterMilchSalzRahmEi

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Runner?

100 g of Runner has 456 kcal.

How much protein is in Runner?

Runner contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Runner?

Runner has 64,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 56,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Runner?

Runner contains 19,7 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).

What vitamins and minerals does Runner contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (18 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Runner?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20116309. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.