Rubans safran
Packaged product Getreide und Pasta Lazzaretti
Rubans safran contains 354 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 117 % of the Daily Value for Mangan, 32 % of the Daily Value for Kupfer and 20 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 47,7 mg | 16 % |
| Sodium L | 12,4 mg | 0,5 % |
| Total carbohydrates L | 65,4 g | 24 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,6 g | 27 % |
| Vitamin A L | 21,8 µg | 2 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensäure (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 5,9 µg | 1 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 31 mg | 7 % |
| Phosphor L | 124 mg | 10 % |
| Kalium L | 191 mg | 4 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 2,7 mg | 117 % |
| Selen L | 0,22 µg | 0,4 % |
| Iodin L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gin the top quarter of Getreide und Pasta (median 12,5 g)
- Fiber3,7 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars2 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Fat2,4 gin the top quarter of Getreide und Pasta (median 1,5 g)
- Saturated fat0,6 gin the top quarter of Getreide und Pasta (median 0,3 g)
- Sodium12,4 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water20,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,58 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,72 g |
Sugars and starch (1)
| Stärke L | 0,38 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Linolsäure (Omega-6, 18:2) L | 0,62 g |
Carotenoids (1)
| Beta-Carotin L | 6,4 µg |
|---|
Other components (2)
| Wasser L | 20,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lazzaretti
- Barcode
- 3267460030061
- Quantity
- 250 g
- Category
- Trockene Teigwaren
- Packaging
- Plastic,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur de qualité supérieure*, Œufs frais* (12%), Safran*. * Produits issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coquillages pâtes de qualité supérieure Crea Nature | 354 | 12 g | 72 g | 2 g |
| Petit Plomb Pâtes alimentaires de blé dur Tria | 354 | 12 g | 72 g | 2 g |
| Tricolore Shells baby pasta Piccolo | 354 | 11 g | 75 g | 1,1 g |
| Pipe rigate Eurospin | 354 | 12 g | 72 g | 1,3 g |
| Pasta di Semola di Grano Duro Poiatti | 354 | 11 g | 72,8 g | 1,4 g |
| Cornettes Soubry | 354 | 11,8 g | 72 g | 1,5 g |
| IL RIGATONE trafialto al bronzo ARMANDO | 354 | 14 g | 70,3 g | 1,3 g |
| Pâte fell 2 Spiga | 354 | 12 g | 70 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rubans safran?
100 g of Rubans safran has 354 kcal.
Is Rubans safran high in protein?
Rubans safran contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,5 g).
How many carbs are in Rubans safran?
Rubans safran has 65,4 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rubans safran?
Rubans safran contains 2,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Rubans safran contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (117 % DV), Kupfer (32 % DV), Thiamin (B1) (20 % DV), Zink (20 % DV) and Pantothensäure (B5) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rubans safran?
100 g contains 12,4 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3267460030061. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.