Royco Cup Exotic Thai

Packaged product Suppen und Saucen Royco

Royco Cup Exotic Thai contains 49 kcal per 100 g. A Serving, 250 ml (250 g) provides about 123 kcal.

Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for Suppen und Saucen on FoodFactly (45 kcal per 100 g).

100 g provides 48 % of the Daily Value for Iodin, 21 % of the Daily Value for Mangan and 17 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Royco Cup Exotic Thai by Royco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
1 gprotein
8,4 gcarbohydrates
1,2 gfat
123kcal in Serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,7 g 4 %
Cholesterol L 0,001 mg 0 %
Sodium L 328 mg 14 %
Total carbohydrates L 8,4 g 3 %
Dietary fiber L 0,4 g 1 %
Total sugars L 1,6 g
Added sugars L 9,5 g 19 %
Protein L 1 g 2 %
Vitamin A L 0,025 µg0 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0 µg0 %
Vitamin E L 2,6 mg17 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,008 mg0,6 %
Niacin (B3) L 0,064 mg0,4 %
Pantothensäure (B5) L 0,017 mg0,3 %
Vitamin B6 L 0,044 mg3 %
Folat (B9) L 2,9 µg0,7 %
Vitamin B12 L 0,001 µg0 %
Calcium L 12,3 mg0,9 %
Eisen L 0,78 mg4 %
Magnesium L 24,8 mg6 %
Phosphor L 85,4 mg7 %
Kalium L 97,1 mg2 %
Zink L 0,63 mg6 %
Kupfer L 0,13 mg15 %
Mangan L 0,48 mg21 %
Selen L 2,6 µg5 %
Iodin L 72,1 µg48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 69 %Fat: 22 %49kcal / 100 g
  • Protein 8 %
  • Carbohydrates 69 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin48 %Mangan21 %Vitamin E17 %Kupfer15 %Phosphor7 %Magnesium6 %Zink6 %Selen5 %Eisen4 %Vitamin B63 %

Nutritional insights

  • Protein1 gbelow the median for Suppen und Saucen (median 1,2 g)
  • Fiber0,4 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sugars1,6 gabove the median for Suppen und Saucen (median 1,4 g)
  • Fat1,2 gbelow the median for Suppen und Saucen (median 1,5 g)
  • Saturated fat0,7 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium328 mgbelow the median for Suppen und Saucen (median 360 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L50,9 g
Carotenoids (1)
Beta-Carotin L5,3 µg
Other components (2)
Wasser L10,4 g
Alkohol L0 g

Product details

Brand
Royco
Barcode
5414972118048
Quantity
250 ml
Label serving
250 ml
Category
Dehydrierte Suppen
Packaging
vacuum-packed
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_pâtes_ 39% (semoule de _blé_, sel), amidon, graisse de palme, sucre, sel, sirop de glucose, poivron rouge, maltodextrine, extrait de levure, curry 2,6%, arômes, poireau, poudre de noix de coco 0,8%, betterave rouge, amidon modifié, protéines de _lait_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzGlucosesirupHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Royco Cup Exotic Thai?

100 g of Royco Cup Exotic Thai has 49 kcal. Serving, 250 ml (250 g): about 123 kcal.

How much protein is in Royco Cup Exotic Thai?

Royco Cup Exotic Thai contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,5 g in Serving, 250 ml (250 g). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,2 g).

How many carbs are in Royco Cup Exotic Thai?

Royco Cup Exotic Thai has 8,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Royco Cup Exotic Thai?

Royco Cup Exotic Thai contains 1,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Royco Cup Exotic Thai contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (48 % DV), Mangan (21 % DV), Vitamin E (17 % DV) and Kupfer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Royco Cup Exotic Thai?

100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5414972118048. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.