Rôti de Poulet
Packaged product Geflügel Fleury Michon
Rôti de Poulet contains 109 kcal per 100 g. A Serving, 100 g (100 g) provides about 109 kcal.
Roughly 80 % of its calories come from protein, with 18 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (106 kcal per 100 g).
100 g provides 56 % of the Daily Value for Chlorid, 34 % of the Daily Value for Niacin (B3) and 26 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 91,7 mg | 31 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,49 g | 1 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,086 mg | 7 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Pantothensäure (B5) L | 1,2 mg | 24 % |
| Vitamin B6 L | 0,44 mg | 26 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,1 mg | 0,5 % |
| Eisen L | 0,8 mg | 4 % |
| Magnesium L | 22,5 mg | 5 % |
| Phosphor L | 181 mg | 14 % |
| Kalium L | 236 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,064 mg | 7 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 0,035 µg | 0,1 % |
| Iodin L | 39,6 µg | 26 % |
| Chlorid L | 1.295 mg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 2 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of Geflügel (median 21 g)
- Fiber0 gin the lowest quarter of Geflügel (median 0,06 g)
- Sugars0,5 gin the lowest quarter of Geflügel (median 0,8 g)
- Fat2,2 gabove the median for Geflügel (median 2 g)
- Saturated fat0,7 gabove the median for Geflügel (median 0,6 g)
- Sodium900 mgin the top quarter of Geflügel (median 720 mg)
- Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels
- Water74,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,92 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,029 g |
| Linolsäure (Omega-6, 18:2) L | 0,72 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 74,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3302740039362
- Quantity
- 150 g
- Label serving
- 100 g
- Category
- Gegarte Hähnchenbrustscheiben
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet 98%, bouillon (eau, os de poulet, ail, carotte, _céleri_, épices, oignon, poireau), sel, dextrose, arômes naturels (présence naturelle de polyphénols), extrait de levure, poivre 0.1%, antioxydant: acide ascorbique, colorant : caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco wafer thin roast chicken slices Tesco | 109 | 20 g | 1,8 g | 2,3 g |
| Scharrel gebraden kipfilet Albert Heijn | 109 | 20 g | 1,8 g | 2,3 g |
| Kipfilet minder vet Albert Heijn | 109 | 20 g | 1,8 g | 2,4 g |
| Kipfillet Albert Heijn | 109 | 20 g | 1,8 g | 2,4 g |
| Blanc de poulet x 8 tranches Marque Repère | 109 | 21 g | 0,6 g | 2,4 g |
| Blanc de poulet Marque Repère | 109 | 21 g | 0,6 g | 2,4 g |
| Blanc de Poulet Marque Repère | 109 | 21 g | 0,6 g | 2,4 g |
| Filet de poulet dentelles Aoste | 109 | 21 g | 1,6 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rôti de Poulet?
100 g of Rôti de Poulet has 109 kcal. Serving, 100 g (100 g): about 109 kcal.
Is Rôti de Poulet high in protein?
Rôti de Poulet contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in Serving, 100 g (100 g). About 80 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 21 g).
How many carbs are in Rôti de Poulet?
Rôti de Poulet has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rôti de Poulet?
Rôti de Poulet contains 2,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Rôti de Poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (56 % DV), Niacin (B3) (34 % DV), Iodin (26 % DV), Vitamin B6 (26 % DV) and Pantothensäure (B5) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rôti de Poulet?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3302740039362. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.