Röstis aux lardons
Packaged product Getränke Thiriet
Röstis aux lardons contains 203 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
100 g provides 51 % of the Daily Value for Vitamin E and 16 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 4,9 mg | 2 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,63 g | 1 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0,017 µg | 0,1 % |
| Vitamin E L | 7,6 mg | 51 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 23,8 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,2 mg | 0,5 % |
| Eisen L | 0,25 mg | 1 % |
| Magnesium L | 14,5 mg | 3 % |
| Phosphor L | 41 mg | 3 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 0,26 mg | 2 % |
| Kupfer L | 0,087 mg | 10 % |
| Mangan L | 0,081 mg | 4 % |
| Selen L | 5,2 µg | 9 % |
| Iodin L | 6,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,5 gin the top quarter of Getränke (median 0 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water64,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 13,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,9 µg |
|---|
Other components (2)
| Wasser L | 64,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590836504
- Category
- rosti-aux-lardons
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes 73.5%, sunflower oil, 8% lardon (pork breast, salt, dextrose, smoke aroma, aroma, acidifier: citric acid, preservatives: sodium ascorbate - sodium nitrite), potato flakes, potato starch, pea fiber, roasted onions, salt, dextrose, natural aroma of lardon, antioxidant: ascorbic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölZwiebelnSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rösti lardons Marque Repère | 175 | 3,1 g | 20 g | 8,5 g |
| Rostis aux lardons Toupargel | 174 | 3,1 g | 19,8 g | 8,5 g |
| Rostis lutosa aux lardons Lutosa | 174 | 3,1 g | 20 g | 8,5 g |
| Rostis Aux Lardons, 600 Grammes, Marque Cora Cora | 156 | 3,5 g | 15 g | 8 g |
| Rösti au lardons Volg | 110 | 2,8 g | 12 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Röstis aux lardons?
100 g of Röstis aux lardons has 203 kcal.
How much protein is in Röstis aux lardons?
Röstis aux lardons contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Röstis aux lardons?
Röstis aux lardons has 20 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Röstis aux lardons?
Röstis aux lardons contains 12 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Röstis aux lardons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (51 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Röstis aux lardons?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590836504. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.