Rösti lardons
Packaged product Getränke Marque Repère
Rösti lardons contains 175 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
100 g provides 23 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 4,8 mg | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0,08 µg | 0 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,046 µg | 0,2 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,093 mg | 8 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensäure (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 26,3 µg | 7 % |
| Vitamin B12 L | 0,034 µg | 1 % |
| Calcium L | 6,4 mg | 0,5 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 15,7 mg | 4 % |
| Phosphor L | 40,9 mg | 3 % |
| Kalium L | 335 mg | 7 % |
| Zink L | 0,23 mg | 2 % |
| Kupfer L | 0,066 mg | 7 % |
| Mangan L | 0,079 mg | 3 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 12,8 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,1 gin the top quarter of Getränke (median 0 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water66,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 15 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,8 µg |
|---|
Other components (2)
| Wasser L | 66,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700793558
- Quantity
- 600 g
- Category
- rosti-aux-lardons
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 75 %, lardons fumés 8 % (poitrine de porc 7 % (Origine : UE), sel, dextrose, arôme de fumée, arôme, acidifiant : acide citrique, antioxydant : ascorbate de sodium, conservateur : E250), huile de tournesol 6 %, flocons de pommes de terre déshydratées, amidon de pommes de terre, fibre de pois, sel, oignons grillés, arôme naturel, dextrose, antioxydant : acide ascorbique. Traces de céleri, de gluten et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölSalzZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rostis aux lardons Toupargel | 174 | 3,1 g | 19,8 g | 8,5 g |
| Rostis lutosa aux lardons Lutosa | 174 | 3,1 g | 20 g | 8,5 g |
| Rostis Aux Lardons, 600 Grammes, Marque Cora Cora | 156 | 3,5 g | 15 g | 8 g |
| Röstis aux lardons Thiriet | 203 | 3,2 g | 20 g | 12 g |
| Rösti au lardons Volg | 110 | 2,8 g | 12 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rösti lardons?
100 g of Rösti lardons has 175 kcal.
How much protein is in Rösti lardons?
Rösti lardons contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein.
How many carbs are in Rösti lardons?
Rösti lardons has 20 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rösti lardons?
Rösti lardons contains 8,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Rösti lardons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (23 % DV), Vitamin B6 (17 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rösti lardons?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700793558. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.