Rösti Fries

Packaged product Getränke Snack Master

Rösti Fries contains 241 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (242 kcal per 100 g).

100 g provides 42 % of the Daily Value for Vitamin E and 14 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rösti Fries by Snack Master, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
3,1 gprotein
36 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 9 g 12 %
Saturated fat L 1 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 520 mg 23 %
Total carbohydrates L 36 g 13 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0,6 g
Added sugars L 0,19 g 0,4 %
Protein L 3,1 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 1,9 mg2 %
Vitamin D L 0,004 µg0 %
Vitamin E L 6,3 mg42 %
Thiamin (B1) L 0,06 mg5 %
Riboflavin (B2) L 0,014 mg1 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 0,39 mg8 %
Vitamin B6 L 0,24 mg14 %
Folat (B9) L 21,3 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 6,9 mg0,5 %
Eisen L 0,34 mg2 %
Magnesium L 15,4 mg4 %
Phosphor L 38,3 mg3 %
Kalium L 255 mg5 %
Zink L 0,24 mg2 %
Kupfer L 0,072 mg8 %
Mangan L 0,18 mg8 %
Selen L 4,8 µg9 %
Iodin L 14 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 61 %Fat: 34 %241kcal / 100 g
  • Protein 5 %
  • Carbohydrates 61 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E42 %Vitamin B614 %Iodin9 %Selen9 %Kupfer8 %Pantothensäure (B5)8 %Mangan8 %Niacin (B3)7 %Kalium5 %Folat (B9)5 %

Nutritional insights

  • Protein3,1 gbelow the median for Getränke (median 3,5 g)
  • Fiber1,5 gin the lowest quarter of Getränke (median 3 g)
  • Fat9 gbelow the median for Getränke (median 10 g)
  • Saturated fat1 gbelow the median for Getränke (median 2 g)
  • Sodium520 mgin the top quarter of Getränke (median 400 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water53,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L17,7 g
Carotenoids (1)
Beta-Carotin L1,5 µg
Other components (2)
Wasser L53,1 g
Alkohol L0 g

Product details

Brand
Snack Master
Barcode
4006934778554
Quantity
450g
Category
pommes frites
Packaging
bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffeln, Rapsöl, Kartoffelflocken, Reis - mehl, Stärke, Speisesalz, Gewürze, Dextrose, Antioxidationsmittel Citronensäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRaps (Rübsenöl)ReisSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rösti Fries?

100 g of Rösti Fries has 241 kcal.

How much protein is in Rösti Fries?

Rösti Fries contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Getränke, that is below the median (median 3,5 g).

How many carbs are in Rösti Fries?

Rösti Fries has 36 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rösti Fries?

Rösti Fries contains 9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Rösti Fries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (42 % DV) and Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rösti Fries?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006934778554. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.