Rostbratwürstel
Rostbratwürstel contains 321 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 17 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 289 kcal per 100 g across 12 products.
100 g provides 64 % of the Daily Value for Chlorid, 59 % of the Daily Value for Thiamin (B1) and 37 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 72,2 mg | 24 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 5,2 µg | 0,6 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,51 µg | 3 % |
| Vitamin E L | 0,41 mg | 3 % |
| Thiamin (B1) L | 0,71 mg | 59 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 5,9 mg | 37 % |
| Pantothensäure (B5) L | 0,75 mg | 15 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 10,1 µg | 3 % |
| Vitamin B12 L | 0,61 µg | 25 % |
| Calcium L | 34 mg | 3 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 35,2 mg | 8 % |
| Phosphor L | 208 mg | 17 % |
| Kalium L | 429 mg | 9 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 14,4 µg | 26 % |
| Iodin L | 40 µg | 27 % |
| Chlorid L | 1.475 mg | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 1 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for Fleisch (median 14,3 g)
- Sugars1 gin the top quarter of Fleisch (median 0,6 g)
- Fat29 gin the top quarter of Fleisch (median 25 g)
- Saturated fat12 gin the top quarter of Fleisch (median 10,1 g)
- Sodium720 mgbelow the median for Fleisch (median 760 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water61,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Sugars and starch (1)
| Stärke L | 0,56 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,013 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Linolsäure (Omega-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Beta-Carotin L | 31,1 µg |
|---|
Other components (2)
| Wasser L | 61,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Schweinefleisch 77%, Speck, Trinkwasser, Speisesalz, Gewürze, Gewürzextrakte, Speisewürze, Dextrose, Zucker, Maltodextrin, Antioxidationsmittel (Ascorbinsäure), Emulgator (Monoceride, Diglyceride), Stabilisator (Diphosphat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bratwurst gebrüht Hanke Hanke Landschlachterei | 322 | 11,1 g | 0,9 g | 30,4 g |
| Klassiker Speckgriller Greisinger | 309 | 18 g | 0,8 g | 26 g |
| Käse Bacon Griller K-Classic | 296 | 14 g | 1 g | 26 g |
| chilli bratwurst The deli | 290 | 13,5 g | 0,5 g | 26 g |
| Wurst Mini-Rost-Bratwurst Dulano | 289 | 14,5 g | 1 g | 25 g |
| Merguez Bratwurst Edeka | 289 | 15 g | 1 g | 25 g |
| Rostbratwurst Aldi | 286 | 14 g | 1 g | 25 g |
| Bergische Rinderbratwurst Steinhaus | 270 | 12,5 g | 1 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rostbratwürstel?
100 g of Rostbratwürstel has 321 kcal.
Is Rostbratwürstel high in protein?
Rostbratwürstel contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 14,3 g).
How many carbs are in Rostbratwürstel?
Rostbratwürstel has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rostbratwürstel?
Rostbratwürstel contains 29 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Rostbratwürstel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (64 % DV), Thiamin (B1) (59 % DV), Niacin (B3) (37 % DV), Mangan (32 % DV) and Iodin (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rostbratwürstel?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100200099895. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.