Rosenbrötchen
Packaged product Brot und Backwaren Lieblings
Rosenbrötchen contains 244 kcal per 100 g. A Serving, 100 g (100 g) provides about 244 kcal.
Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (260 kcal per 100 g).
100 g provides 60 % of the Daily Value for Mangan, 21 % of the Daily Value for Kupfer and 14 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,47 mg | 0,5 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 18,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,3 mg | 1 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 47,5 mg | 11 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 220 mg | 5 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 6,7 µg | 12 % |
| Iodin L | 17,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the lowest quarter of Brot und Backwaren (median 9 g)
- Fiber4,7 gabove the median for Brot und Backwaren (median 3,7 g)
- Sugars3,8 gabove the median for Brot und Backwaren (median 3,2 g)
- Fat1,9 gbelow the median for Brot und Backwaren (median 3,1 g)
- Saturated fat0,2 gin the lowest quarter of Brot und Backwaren (median 0,6 g)
- Sodium472 mgabove the median for Brot und Backwaren (median 429 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water38,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 37,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,2 µg |
|---|
Other components (2)
| Wasser L | 38,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lieblings
- Barcode
- 4316268683531
- Quantity
- 6 x 85 g = 510 g
- Label serving
- 100 g
- Category
- Brotrollen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl,Wasser,Kartoffelflocken,Roggenmehl,Speisesalz,Rapsöl Hefe, Natriumacetate,Weizenmalzmehl,Alkohol Kann Spuren von Soja, Milch, Senf und Sesam enthalten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlKartoffelSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosenbrötchen Grafschafter | 244 | 7,8 g | 46 g | 2,3 g |
| Rosen Brötchen Harry | 244 | 7,8 g | 45,9 g | 2,3 g |
| Aufbackbrötchen Bäckerkrönung | 244 | 9 g | 47 g | 1,2 g |
| Krusti Brötchen REWE Beste Wahl | 244 | 7,7 g | 49,6 g | 1 g |
| Krusti Brötchen Rewe Beste Wahl | 244 | 7,7 g | 49,6 g | 1 g |
| Bruine tarwebollen Plus | 244 | 10,2 g | 42,8 g | 2,4 g |
| Baguettebrötchen Mühlengold | 244 | 8,7 g | 50 g | 1 g |
| 4 Brown York Baps ADKINS BAKERY | 244 | 10,1 g | 51,9 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosenbrötchen?
100 g of Rosenbrötchen has 244 kcal. Serving, 100 g (100 g): about 244 kcal.
How much protein is in Rosenbrötchen?
Rosenbrötchen contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in Serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 9 g).
How many carbs are in Rosenbrötchen?
Rosenbrötchen has 48 g of total carbohydrates per 100 g, including 4,7 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosenbrötchen?
Rosenbrötchen contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Rosenbrötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (60 % DV), Kupfer (21 % DV), Thiamin (B1) (14 % DV), Selen (12 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rosenbrötchen?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268683531. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.