Riz épices douces

Packaged product Getreide und Pasta Taureau ailé

Riz épices douces contains 116 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.

100 g provides 4.763.333 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz épices douces by Taureau ailé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
2,9 gprotein
24 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 120 mg 5 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 2,9 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,034 mg0,2 %
Thiamin (B1) L 0,014 mg1 %
Riboflavin (B2) L 0,006 mg0,5 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensäure (B5) L 0,027 mg0,5 %
Vitamin B6 L 0,01 mg0,6 %
Folat (B9) L 2,7 µg0,7 %
Vitamin B12 L 0 µg0 %
Calcium L 3 mg0,2 %
Eisen L 0,1 mg0,6 %
Magnesium L 2,4 mg0,6 %
Phosphor L 7,9 mg0,6 %
Kalium L 22,5 mg0,5 %
Zink L 0,053 mg0,5 %
Kupfer L 0,008 mg0,9 %
Mangan L 0,025 mg1 %
Selen L 0,34 µg0,6 %
Iodin L 7.145.000 µg4.763.333 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 84 %Fat: 6 %116kcal / 100 g
  • Protein 10 %
  • Carbohydrates 84 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin4.763.333 %Vitamin C2 %Thiamin (B1)1 %Mangan1 %Kupfer0,9 %Niacin (B3)0,7 %Folat (B9)0,7 %Phosphor0,6 %Selen0,6 %Vitamin B60,6 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of Getreide und Pasta (median 7 g)
  • Fiber0,8 gin the lowest quarter of Getreide und Pasta (median 2 g)
  • Sugars0,6 gabove the median for Getreide und Pasta (median 0,3 g)
  • Fat0,8 gbelow the median for Getreide und Pasta (median 1 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,16 g)
  • Sodium120 mgin the top quarter of Getreide und Pasta (median 1,2 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water18,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,057 g
Carotenoids (1)
Beta-Carotin L34,2 µg
Other components (2)
Wasser L18,9 g
Alkohol L0 g

Product details

Brand
Taureau ailé
Barcode
3038359012365
Quantity
300g
Category
Risse
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz basmati 90%, tomates, petits pois, graines de _moutarde_, épices 1,3%, huile d'olive extra vierge, sel, plantes aromatiques, citron, orange.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisTomatenOlivenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz épices douces?

100 g of Riz épices douces has 116 kcal.

How much protein is in Riz épices douces?

Riz épices douces contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7 g).

How many carbs are in Riz épices douces?

Riz épices douces has 24 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz épices douces?

Riz épices douces contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Riz épices douces contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (4.763.333 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riz épices douces?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3038359012365. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.