Rillettes de Thon Blanc

Packaged product Fisch und Meeresfrüchte Guyader

Rillettes de Thon Blanc contains 260 kcal per 100 g. A Serving, 120 g (120 g) provides about 312 kcal.

Roughly 71 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 179 kcal per 100 g across 750 products.

100 g provides 171 % of the Daily Value for Selen, 92 % of the Daily Value for Vitamin B12 and 63 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes de Thon Blanc by Guyader, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
17 gprotein
2,4 gcarbohydrates
21 gfat
312kcal in Serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 21 g 27 %
Saturated fat L 2,2 g 11 %
Cholesterol L 30,1 mg 10 %
Sodium L 332 mg 14 %
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,2 g
Added sugars L 0,29 g 0,6 %
Protein L 17 g 34 %
Vitamin A L 4 µg0,4 %
Vitamin C L 0,37 mg0,4 %
Vitamin D L 1,9 µg10 %
Vitamin E L 2,7 mg18 %
Thiamin (B1) L 0,058 mg5 %
Riboflavin (B2) L 0,055 mg4 %
Niacin (B3) L 10,1 mg63 %
Pantothensäure (B5) L 0,22 mg4 %
Vitamin B6 L 0,51 mg30 %
Folat (B9) L 13,5 µg3 %
Vitamin B12 L 2,2 µg92 %
Calcium L 12,3 mg0,9 %
Eisen L 0,66 mg4 %
Magnesium L 27 mg6 %
Phosphor L 170 mg14 %
Kalium L 285 mg6 %
Zink L 0,33 mg3 %
Kupfer L 0,046 mg5 %
Mangan L 0,046 mg2 %
Selen L 94,1 µg171 %
Iodin L 29,5 µg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 4 %Fat: 71 %260kcal / 100 g
  • Protein 26 %
  • Carbohydrates 4 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen171 %Vitamin B1292 %Niacin (B3)63 %Vitamin B630 %Iodin20 %Vitamin E18 %Phosphor14 %Vitamin D10 %Magnesium6 %Kalium6 %

Nutritional insights

  • Protein17 gin the top quarter of Fisch und Meeresfrüchte (median 10 g)
  • Sugars0,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,2 g)
  • Fat21 gin the top quarter of Fisch und Meeresfrüchte (median 11 g)
  • Saturated fat2,2 gabove the median for Fisch und Meeresfrüchte (median 2 g)
  • Sodium332 mgin the lowest quarter of Fisch und Meeresfrüchte (median 440 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,022 g
Carotenoids (1)
Beta-Carotin L29,4 µg
Other components (2)
Wasser L67 g
Alkohol L0 g

Product details

Brand
Guyader
Barcode
3276770242880
Quantity
120 g
Label serving
120 g
Category
zubereitungen aus Fischfleisch
Packaging
Metal,Plastic,pot,Recyclable Metals,Aluminium,Seal
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Thon blanc_ (Thunnus alalunga pêché en Atlantique Nord-Est et débarqué dans les ports de Bretagne) 45%, chair de _poissons_, eau, huile de colza, concentré de tomates, protéines de _lait_, sel, fibres de pousses de bambou, échalote, dextrose, épaississant : gomme xanthane, poivre, coriandre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)TomatenSalz

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Rillettes de Thon Petit Navire 260 19 g 0,5 g 20 g
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Rillettes de Thon Aubergines et Tomates Marinées Marie-Amélie 259 11 g 3,5 g 22 g
Rillettes de truite au piment d'espelette 100g Les Pêcheurs des Calanques 259 15,5 g 1,6 g 21,4 g
Rillettes de thon aux olives vertes Petit Navire 259 16 g 0,4 g 21 g
Acras de Morue +sauce Delices D'orient 262 9,9 g 28 g 12 g
Epicerie / Poisson, Viande, Pâtés / Pâtés, Rillettes, Terrines Les Mouettes d'Arvor 257 14 g 2,1 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rillettes de Thon Blanc?

100 g of Rillettes de Thon Blanc has 260 kcal. Serving, 120 g (120 g): about 312 kcal.

Is Rillettes de Thon Blanc high in protein?

Rillettes de Thon Blanc contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 20,4 g in Serving, 120 g (120 g). About 26 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 10 g).

How many carbs are in Rillettes de Thon Blanc?

Rillettes de Thon Blanc has 2,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes de Thon Blanc?

Rillettes de Thon Blanc contains 21 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Rillettes de Thon Blanc contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (171 % DV), Vitamin B12 (92 % DV), Niacin (B3) (63 % DV), Vitamin B6 (30 % DV) and Iodin (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rillettes de Thon Blanc?

100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3276770242880. License: ODbL 1.0 (Open Food Facts). Source record dated 8. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.