Rillettes de canard

Packaged product Geflügel Marque Repère

Rillettes de canard contains 400 kcal per 100 g. A Serving, 30 g (30 g) provides about 120 kcal.

Roughly 86 % of its calories come from fat, with 14 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (413 kcal per 100 g).

100 g provides 16 % of the Daily Value for Vitamin B6, 13 % of the Daily Value for Kupfer and 11 % of the Daily Value for Phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes de canard by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
14 gprotein
0,5 gcarbohydrates
38 gfat
120kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 38 g 49 %
Saturated fat L 14 g 70 %
Cholesterol L 77,3 mg 26 %
Sodium L 440 mg 19 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 14 g 28 %
Vitamin A L 1 µg0,1 %
Vitamin C L 3,1 mg3 %
Vitamin D L 1,3 µg6 %
Vitamin E L 0,96 mg6 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 0,028 mg2 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 0,11 mg2 %
Vitamin B6 L 0,28 mg16 %
Folat (B9) L 1,2 µg0,3 %
Vitamin B12 L 0,1 µg4 %
Calcium L 6,5 mg0,5 %
Eisen L 1,5 mg9 %
Magnesium L 15,4 mg4 %
Phosphor L 142 mg11 %
Kalium L 209 mg4 %
Zink L 1,2 mg11 %
Kupfer L 0,12 mg13 %
Mangan L 0,015 mg0,6 %
Selen L 4,3 µg8 %
Iodin L 11,6 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 0,5 %Fat: 86 %400kcal / 100 g
  • Protein 14 %
  • Carbohydrates 0,5 %
  • Fat 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B616 %Kupfer13 %Phosphor11 %Thiamin (B1)11 %Zink11 %Eisen9 %Selen8 %Iodin8 %Niacin (B3)7 %Vitamin D6 %

Nutritional insights

  • Protein14 gin the lowest quarter of Geflügel (median 16 g)
  • Sugars0,5 gin the top quarter of Geflügel (median 0,2 g)
  • Fat38 gabove the median for Geflügel (median 37 g)
  • Saturated fat14 gabove the median for Geflügel (median 12,5 g)
  • Sodium440 mgin the lowest quarter of Geflügel (median 520 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water48,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L48,2 g
Alkohol L0 g

Product details

Brand
Marque Repère
Barcode
3564700834046
Quantity
180 g
Label serving
30 g
Category
Duck rillettes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de canard* 53 %, graisse de canard* 21 %, poitrine de porc*, gras de porc*, sel, arôme naturel de poivre, conservateur : E250. Traces de lait et d'œufs. *Origine : France

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Rilettes de canard La Table d'Antan 401 16 g 1 g 31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rillettes de canard?

100 g of Rillettes de canard has 400 kcal. Serving, 30 g (30 g): about 120 kcal.

Is Rillettes de canard high in protein?

Rillettes de canard contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,2 g in Serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 16 g).

How many carbs are in Rillettes de canard?

Rillettes de canard has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes de canard?

Rillettes de canard contains 38 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Rillettes de canard contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (16 % DV), Kupfer (13 % DV), Phosphor (11 % DV), Thiamin (B1) (11 % DV) and Zink (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rillettes de canard?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700834046. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.