reispapier
Packaged product Getreide und Pasta Penny
Reispapier contains 351 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,6 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (341 kcal per 100 g).
100 g provides 26 % of the Daily Value for Chlorid, 14 % of the Daily Value for Mangan and 13 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 86 g | 31 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,025 mg | 0 % |
| Vitamin D L | 0,013 µg | 0,1 % |
| Vitamin E L | 0,067 mg | 0,4 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,001 mg | 0 % |
| Niacin (B3) L | 0,005 mg | 0 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 2,6 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,7 mg | 1 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 12,1 mg | 3 % |
| Phosphor L | 36,7 mg | 3 % |
| Kalium L | 37,2 mg | 0,8 % |
| Zink L | 0,25 mg | 2 % |
| Kupfer L | 0,037 mg | 4 % |
| Mangan L | 0,33 mg | 14 % |
| Selen L | 1 µg | 2 % |
| Iodin L | 18,9 µg | 13 % |
| Chlorid L | 587 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of Getreide und Pasta (median 1 g)
- Fiber0,8 gbelow the median for Getreide und Pasta (median 0,8 g)
- Sugars1,1 gabove the median for Getreide und Pasta (median 0,5 g)
- Fat0,6 gin the top quarter of Getreide und Pasta (median 0,2 g)
- Saturated fat0,4 gin the top quarter of Getreide und Pasta (median 0,003 g)
- Sodium384 mgbelow the median for Getreide und Pasta (median 440 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,096 g |
Sugars and starch (1)
| Stärke L | 7,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,004 g |
| Linolsäure (Omega-6, 18:2) L | 0,091 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 11,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Penny
- Barcode
- 21898310
- Quantity
- 100g
- Category
- Reispapier
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in reispapier?
100 g of reispapier has 351 kcal.
How much protein is in reispapier?
Reispapier contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 1 g).
How many carbs are in reispapier?
Reispapier has 86 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in reispapier?
Reispapier contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does reispapier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (26 % DV), Mangan (14 % DV) and Iodin (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in reispapier?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21898310. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.