Reibekuchen
Packaged product Mahlzeiten und Gerichte Pahmeyer
Reibekuchen contains 175 kcal per 100 g. A Serving, 100 g (100 g) provides about 175 kcal.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 41 % of the Daily Value for Chlorid, 23 % of the Daily Value for Mangan and 20 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 2,9 mg | 1 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 1,3 µg | 0,1 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,023 µg | 0,1 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,26 mg | 16 % |
| Folat (B9) L | 28,8 µg | 7 % |
| Vitamin B12 L | 0,011 µg | 0,4 % |
| Calcium L | 14,3 mg | 1 % |
| Eisen L | 0,64 mg | 4 % |
| Magnesium L | 28 mg | 7 % |
| Phosphor L | 74,2 mg | 6 % |
| Kalium L | 316 mg | 7 % |
| Zink L | 0,49 mg | 4 % |
| Kupfer L | 0,096 mg | 11 % |
| Mangan L | 0,53 mg | 23 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 30,5 µg | 20 % |
| Chlorid L | 951 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber2,5 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat8,2 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium600 mgin the top quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water63,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,2 g |
Sugars and starch (1)
| Stärke L | 19,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,56 g |
| Linolsäure (Omega-6, 18:2) L | 1,7 g |
Carotenoids (1)
| Beta-Carotin L | 3,6 µg |
|---|
Other components (2)
| Wasser L | 63,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pahmeyer
- Barcode
- 4260177783069
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Röstis de pommes de terre
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
71 % Kartoffeln, Zwiebeln, Rapsöl, WEIZENMEHL, HAFERFLOCKEN, Speisesalz, VOLLEI, Gewürze (enthält SELLERIE), Dextrose, getrockneter Glukosesirup, Zucker, gekörnte Brühe (Speisesalz, hydrolysiertes Raps - und Maiseiweiß).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelZwiebelnRaps (Rübsenöl)WeizenmehlHaferSalzEiGlucosesirupZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Rapees Verrière Traiteur | 191 | 4,9 g | 18,7 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reibekuchen?
100 g of Reibekuchen has 175 kcal. Serving, 100 g (100 g): about 175 kcal.
How much protein is in Reibekuchen?
Reibekuchen contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Reibekuchen?
Reibekuchen has 21 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reibekuchen?
Reibekuchen contains 8,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Reibekuchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (41 % DV), Mangan (23 % DV), Iodin (20 % DV), Vitamin B6 (16 % DV) and Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reibekuchen?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260177783069. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.