Red Bell Pepper
Red Bell Pepper contains 26 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 34 kcal per 100 g across 38 products.
100 g provides 134 % of the Daily Value for Vitamin C, 23 % of the Daily Value for Vitamin E and 20 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 121 mg | 134 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,34 mg | 2 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 81,8 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,8 mg | 0,4 % |
| Eisen L | 0,21 mg | 1 % |
| Magnesium L | 8,2 mg | 2 % |
| Phosphor L | 19 mg | 2 % |
| Kalium L | 180 mg | 4 % |
| Zink L | 0,14 mg | 1 % |
| Kupfer L | 0,04 mg | 4 % |
| Mangan L | 0,08 mg | 3 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 68 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gin the lowest quarter of Gemüse (median 1,8 g)
- Sugars4,1 gbelow the median for Gemüse (median 4,3 g)
- Fat0,5 gin the top quarter of Gemüse (median 0,3 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,071 g)
- Sodium4 mgin the lowest quarter of Gemüse (median 180 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 554 µg |
|---|
Other components (2)
| Wasser L | 90,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 10057520
- Category
- Rote Paprika
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red Bell Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Poivrons rouges Delhaize | 26 | 0,8 g | 4,5 g | 0,2 g |
| Très gros poivrons rouges goodfood | 26 | 0,8 g | 4,6 g | 0,27 g |
| Spitzpaprika Natur Lieblinge | 26 | 0,8 g | 4,6 g | 0,27 g |
| Paprika rot Markttag | 26 | 0,8 g | 4,6 g | 0,27 g |
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| Poivron Duo VEFRUBER S.L. | 26 | 0,8 g | 4,6 g | 0,27 g |
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| Pimientos rojos Alteza | 25 | 0,8 g | 4,5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Bell Pepper?
100 g of Red Bell Pepper has 26 kcal.
How much protein is in Red Bell Pepper?
Red Bell Pepper contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in Red Bell Pepper?
Red Bell Pepper has 4,1 g of total carbohydrates per 100 g, including 1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Bell Pepper?
Red Bell Pepper contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red Bell Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (134 % DV), Vitamin E (23 % DV), Folat (B9) (20 % DV), Vitamin B6 (18 % DV) and Selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Bell Pepper?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10057520. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.