Raclette Pfeffer
Packaged product Milch und Eier Strähl
Raclette Pfeffer contains 345 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (344 kcal per 100 g).
100 g provides 37 % of the Daily Value for Iodin, 19 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,39 g | 1 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,038 mg | 0,3 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,095 mg | 0,6 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,045 mg | 3 % |
| Folat (B9) L | 5 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 19 % |
| Calcium L | 125 mg | 10 % |
| Eisen L | 0,29 mg | 2 % |
| Magnesium L | 14 mg | 3 % |
| Phosphor L | 97 mg | 8 % |
| Kalium L | 174 mg | 4 % |
| Zink L | 0,42 mg | 4 % |
| Kupfer L | 0,029 mg | 3 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 55,8 µg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 24 g)
- Fiber0,39 gin the top quarter of Milch und Eier (median 0 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Saturated fat17 gbelow the median for Milch und Eier (median 18 g)
- Sodium800 mgin the top quarter of Milch und Eier (median 680 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water86,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,16 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 15,8 µg |
|---|
Other components (2)
| Wasser L | 86,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raclette Original Swiss | 345 | 25 g | 0,49 g | 27 g |
| Raclette Suisse surchoix Strähl Käse AG | 345 | 25 g | 0 g | 27 g |
| Raclette Natur Strähl | 345 | 25 g | 0 g | 27 g |
| Raclette Strahl | 345 | 25 g | 0,5 g | 27 g |
| Schweizer Bio-Raclette Gourmet Finest Cuisine Strähl Käse | 345 | 25 g | 0 g | 27 g |
| Raclette Suisse Scheiben Raclette | 345 | 25 g | 0,5 g | 27 g |
| Raclette Chili Strähl | 345 | 25 g | 0 g | 27 g |
| Raclette geräuchert Strähl | 345 | 25 g | 0 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raclette Pfeffer?
100 g of Raclette Pfeffer has 345 kcal.
Is Raclette Pfeffer high in protein?
Raclette Pfeffer contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 24 g).
How many carbs are in Raclette Pfeffer?
Raclette Pfeffer has 0 g of total carbohydrates per 100 g, including 0,39 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raclette Pfeffer?
Raclette Pfeffer contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Raclette Pfeffer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (37 % DV), Vitamin B12 (19 % DV), Riboflavin (B2) (13 % DV) and Mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raclette Pfeffer?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610617606873. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.