Quetch up
Packaged product Gewürze, Kräuter und Gewürze Bautz'ner
Quetch up contains 78 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 102 kcal per 100 g across 625 products.
100 g provides 15 % of the Daily Value for Folat (B9), 14 % of the Daily Value for Kupfer and 14 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1,5 mg | 0,1 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 11,7 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,5 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,083 mg | 7 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 59,8 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,3 mg | 1 % |
| Eisen L | 0,54 mg | 3 % |
| Magnesium L | 25,7 mg | 6 % |
| Phosphor L | 37,3 mg | 3 % |
| Kalium L | 666 mg | 14 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 0,45 µg | 0,8 % |
| Iodin L | 14,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for Gewürze, Kräuter und Gewürze (median 1,2 g)
- Fiber2 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0,9 g)
- Sugars11,7 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 19,8 g)
- Sodium1,5 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 800 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water76,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 173 µg |
|---|
Other components (2)
| Wasser L | 76,6 g |
|---|---|
| Alkohol L | 0,011 g |
Product details
Ingredients
83% Tomatenmark, 7,5% Fruchtzucker, Branntweinessig, modifizierte Stärke, Apfelessig, Salz, Gewürze. Vor Erstgebrauch Frischesiegel entfernen und gut schütteln. Nach Anbruch im Kühlschrank aufbewahren.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Ketchup Felix | 78 | 1,5 g | 16 g | 0,5 g |
| Ketchup picant Tomi Tomi | 78 | 1,2 g | 18 g | 0,1 g |
| Tomato Ketchup Original Aldi | 78 | 1 g | 17,2 g | 0 g |
| Bio-Tomatenketchup Felix | 78 | 1,5 g | 16 g | 0,5 g |
| Ketchup Makro Aro | 78 | 1,2 g | 17,3 g | 0,1 g |
| Bayerisch Ketchup Baumann's | 78 | 1,9 g | 16,7 g | 0,38 g |
| Salsa Ketchup Salses Caimari | 78 | 1,2 g | 17 g | 0,1 g |
| Bio Tomaten Ketchup Werder | 78 | 2,9 g | 16 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quetch up?
100 g of Quetch up has 78 kcal.
How much protein is in Quetch up?
Quetch up contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is above the median (median 1,2 g).
How many carbs are in Quetch up?
Quetch up has 16,5 g of total carbohydrates per 100 g, including 2 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quetch up?
Quetch up contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Quetch up contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (15 % DV), Kupfer (14 % DV), Kalium (14 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quetch up?
100 g contains 1,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012860004704. License: ODbL 1.0 (Open Food Facts). Source record dated 18. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.