Queijo Mozzarela Mini
Packaged product Milch und Eier Pingo Doce
Queijo Mozzarela Mini contains 215 kcal per 100 g. A Serving, 8,5 g (8,5 g) provides about 18 kcal.
Roughly 66 % of its calories come from fat, with 33 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 244 kcal per 100 g across 1.811 products.
100 g provides 24 % of the Daily Value for Calcium, 20 % of the Daily Value for Vitamin B12 and 19 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,8 g | 36 % |
| Vitamin A L | 130 µg | 14 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 309 mg | 24 % |
| Eisen L | 0,031 mg | 0,2 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 233 mg | 19 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 28,8 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 0,9 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,8 gbelow the median for Milch und Eier (median 18 g)
- Sugars0,5 gbelow the median for Milch und Eier (median 0,8 g)
- Fat16 gin the lowest quarter of Milch und Eier (median 18,5 g)
- Saturated fat11 gin the lowest quarter of Milch und Eier (median 12,1 g)
- Sodium200 mgin the lowest quarter of Milch und Eier (median 240 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water90,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,9 µg |
|---|
Other components (2)
| Wasser L | 90,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009986774
- Quantity
- 125 g
- Label serving
- 8,5 g
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calabrian Chilli Mozzarella M&S Food | 215 | 14,5 g | 3,6 g | 15,7 g |
| .Nodini intrecciati a mano Sabelli | 215 | 17 g | 0,8 g | 16 g |
| Mozzarelline Sabelli | 215 | 17 g | 0,8 g | 16 g |
| Mozzarelle ciliegine Sabelli | 215 | 17 g | 0,8 g | 16 g |
| Mozzarella BIO Crai | 215 | 17 g | 0,7 g | 16 g |
| Mozzarella Sainsbury's | 215 | 16,9 g | 1,1 g | 15,9 g |
| Fior di latte Sabelli | 215 | 15,7 g | 1 g | 16,4 g |
| Mozzarella Sabelli | 215 | 15,7 g | 1 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queijo Mozzarela Mini?
100 g of Queijo Mozzarela Mini has 215 kcal. Serving, 8,5 g (8,5 g): about 18 kcal.
Is Queijo Mozzarela Mini high in protein?
Queijo Mozzarela Mini contains 17,8 g of protein per 100 g (36 % of the 50 g Daily Value), or 1,5 g in Serving, 8,5 g (8,5 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 18 g).
How many carbs are in Queijo Mozzarela Mini?
Queijo Mozzarela Mini has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queijo Mozzarela Mini?
Queijo Mozzarela Mini contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Queijo Mozzarela Mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (24 % DV), Vitamin B12 (20 % DV), Iodin (19 % DV), Phosphor (19 % DV) and Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queijo Mozzarela Mini?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009986774. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.