How many calories are in Queijo Mozzarela Mini?

100 g of Queijo Mozzarela Mini has 215 kcal. Serving, 8,5 g (8.5 g): about 18 kcal.

Is Queijo Mozzarela Mini high in protein?

Queijo Mozzarela Mini contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 1.5 g in serving, 8,5 g (8.5 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 18 g).

How many carbs are in Queijo Mozzarela Mini?

Queijo Mozzarela Mini has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queijo Mozzarela Mini?

Queijo Mozzarela Mini contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Queijo Mozzarela Mini contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV), Vitamin B12 (20% DV), iodine (19% DV), phosphorus (19% DV) and Vitamin A (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queijo Mozzarela Mini?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queijo Mozzarela Mini

Packaged product Dairy and Eggs Pingo Doce

Queijo Mozzarela Mini contains 215 kcal per 100 g. A serving, 8,5 g (8.5 g) provides about 18 kcal.

Roughly 66% of its calories come from fat, with 33% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.

100 g provides 24% of the Daily Value for calcium, 20% of the Daily Value for Vitamin B12 and 19% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

215kcal per 100 g

17.8 gprotein

0.5 gcarbohydrates

16 gfat

18kcal in serving, 8,5 g (8.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	215 kcal
Total fat L	16 g	21%
Saturated fat L	11 g	55%
Cholesterol L	2.5 mg	0.8%
Sodium L	200 mg	9%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	17.8 g	36%
Vitamin A L	130 µg	14%
Vitamin C L	1.3 mg	1%
Vitamin D L	0.074 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.043 mg	4%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	0.091 mg	0.6%
Pantothenic acid (B5) L	0.36 mg	7%
Vitamin B6 L	0.044 mg	3%
Folate (B9) L	4.9 µg	1%
Vitamin B12 L	0.49 µg	20%
Calcium L	309 mg	24%
Iron L	0.031 mg	0.2%
Magnesium L	11.5 mg	3%
Phosphorus L	233 mg	19%
Potassium L	156 mg	3%
Zinc L	0.42 mg	4%
Copper L	0.012 mg	1%
Manganese L	0.006 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	28.8 µg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 0.9%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.8 gbelow the median for dairy and eggs (median 18 g)
Sugars0.5 gbelow the median for dairy and eggs (median 0.8 g)
Fat16 gin the lowest quarter of dairy and eggs (median 18.5 g)
Saturated fat11 gin the lowest quarter of dairy and eggs (median 12.3 g)
Sodium200 mgin the lowest quarter of dairy and eggs (median 240 mg)
Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Water90.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.9 µg

Other components (2)

Water L	90.1 g
Alcohol L	0 g

Product details

Brand: Pingo Doce
Barcode: 5601009986774
Quantity: 125 g
Label serving: 8,5 g
Category: Mozzarella
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ de vaca pasteurizado, sal, coalho, fermentos lácticos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5601009986774. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.