Puttanesca

Packaged product Suppen und Saucen Barilla

Puttanesca contains 52 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 31 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 72 kcal per 100 g across 32 products.

100 g provides 11.500.000 % of the Daily Value for Vitamin D, 16 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puttanesca by Barilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
1,6 gprotein
3,7 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52,2 kcal
Total fat L 3 g 4 %
Saturated fat L 0,4 g 2 %
Cholesterol L 1,5 mg 0,5 %
Sodium L 360 mg 16 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber L 2 g 7 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 1,6 g 3 %
Vitamin A L 0,77 µg0,1 %
Vitamin C L 8,1 mg9 %
Vitamin D L 2.300.000 µg11.500.000 %
Vitamin E L 2,3 mg16 %
Thiamin (B1) L 0,035 mg3 %
Riboflavin (B2) L 0,03 mg2 %
Niacin (B3) L 0,79 mg5 %
Pantothensäure (B5) L 0,071 mg1 %
Vitamin B6 L 0,074 mg4 %
Folat (B9) L 27,9 µg7 %
Vitamin B12 L 0,008 µg0,3 %
Calcium L 23,6 mg2 %
Eisen L 0,5 mg3 %
Magnesium L 14,6 mg3 %
Phosphor L 26,3 mg2 %
Kalium L 278 mg6 %
Zink L 0,11 mg1 %
Kupfer L 0,073 mg8 %
Mangan L 0,072 mg3 %
Selen L 8,5 µg15 %
Iodin L 9,2 µg6 %
Chlorid L 183 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 31 %Fat: 56 %52kcal / 100 g
  • Protein 13 %
  • Carbohydrates 31 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D11.500.000 %Vitamin E16 %Selen15 %Vitamin C9 %Kupfer8 %Chlorid8 %Folat (B9)7 %Iodin6 %Kalium6 %Niacin (B3)5 %

Nutritional insights

  • Fiber2 gin the top quarter of Suppen und Saucen (median 1,7 g)
  • Sugars3,5 gabove the median for Suppen und Saucen (median 3,4 g)
  • Fat3 gbelow the median for Suppen und Saucen (median 4,6 g)
  • Saturated fat0,4 gin the lowest quarter of Suppen und Saucen (median 0,84 g)
  • Sodium360 mgabove the median for Suppen und Saucen (median 332 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water81,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,97 g
Mehrfach ungesättigtes Fett L0,79 g
Sugars and starch (1)
Stärke L0,17 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,013 g
DHA (Omega-3, 22:6 n-3) L0,019 g
ALA (omega-3, 18:3 n-3) L0,02 g
Linolsäure (Omega-6, 18:2) L0,76 g
Carotenoids (1)
Beta-Carotin L1.500 µg
Other components (2)
Wasser L81,9 g
Alkohol L0 g

Product details

Brand
Barilla
Barcode
8076809541121
Quantity
400 g
Category
tomate-Soßen
Packaging
Jar
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomato pulp 73 %, tomato concentrate 8 %, olives 6 % (green olives 4 %, black olives 2 %), onions, capers 5 %, sunflower oil, anchovy paste (anchovies, salt, sunflower oil), chili pepper 0,04 %, black pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZwiebelnSonnenblumenölSalz

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Sauce tomate Puttanesca Terre di Sangiorgio 56 1,5 g 3,2 g 3,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puttanesca?

100 g of Puttanesca has 52 kcal.

How much protein is in Puttanesca?

Puttanesca contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 13 % of its calories come from protein.

How many carbs are in Puttanesca?

Puttanesca has 3,7 g of total carbohydrates per 100 g, including 2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puttanesca?

Puttanesca contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Puttanesca contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11.500.000 % DV), Vitamin E (16 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Puttanesca?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8076809541121. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.