Pute - Pfeffer
Packaged product Geflügel REWE Bio
Pute - Pfeffer contains 107 kcal per 100 g.
Roughly 93 % of its calories come from protein, with 5 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (108 kcal per 100 g).
100 g provides 32 % of the Daily Value for Vitamin B6, 20 % of the Daily Value for Zink and 13 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 64,2 mg | 21 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,55 mg | 32 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,9 mg | 1 % |
| Eisen L | 0,81 mg | 4 % |
| Magnesium L | 29,9 mg | 7 % |
| Phosphor L | 167 mg | 13 % |
| Kalium L | 230 mg | 5 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,068 mg | 8 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 0,008 µg | 0 % |
| Iodin L | 14,7 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 2 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Geflügel (median 24 g)
- Sugars0,4 gin the top quarter of Geflügel (median 0 g)
- Fat0,6 gin the lowest quarter of Geflügel (median 1,1 g)
- Saturated fat0,2 gbelow the median for Geflügel (median 0,3 g)
- Sodium440 mgin the top quarter of Geflügel (median 72 mg)
- Protein per 100 kcal23,4 gprotein density, useful for comparing foods with different calorie levels
- Water73,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,069 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 73,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- REWE Bio
- Barcode
- 2161015002569
- Quantity
- 172 g
- Category
- Truthühner-Schnitzel
- Packaging
- Plastic,Cardboard,Non-corrugated cardboard,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Putenoberkeulenfleisch* 98%, Meersalz, Gewürze*. *aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| les extra tendre du chef ,escalope de dinde père dodu | 107 | 23 g | 0,7 g | 1,2 g |
| Escalopes de dinde L'étal Du Volailler | 107 | 24 g | 0 g | 1,2 g |
| Escalopes de Dinde Auchan | 107 | 25 g | 0,5 g | 0,8 g |
| Escalope de dinde loué | 107 | 24 g | 0,1 g | 0,9 g |
| Escalopes de dinde Loué | 107 | 24 g | 0 g | 0,9 g |
| Escalopes de dinde Volaé | 107 | 24 g | 0,5 g | 1,2 g |
| Escalope de dinde Les Fermiers de Loué | 107 | 24 g | 0,001 g | 0,9 g |
| 3 escalopes de Dinde Aldi | 107 | 25 g | 0,1 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pute - Pfeffer?
100 g of Pute - Pfeffer has 107 kcal.
Is Pute - Pfeffer high in protein?
Pute - Pfeffer contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 93 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 24 g).
How many carbs are in Pute - Pfeffer?
Pute - Pfeffer has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pute - Pfeffer?
Pute - Pfeffer contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Pute - Pfeffer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (32 % DV), Zink (20 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pute - Pfeffer?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2161015002569. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.