Pute - Pfeffer
Packaged product Poultry REWE Bio
Pute - Pfeffer contains 107 kcal per 100 g.
Roughly 93% of its calories come from protein, with 5% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (108 kcal per 100 g).
100 g provides 32% of the Daily Value for Vitamin B6, 20% of the Daily Value for zinc and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 64.2 mg | 21% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.55 mg | 32% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 0.81 mg | 4% |
| Magnesium L | 29.9 mg | 7% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 230 mg | 5% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 0.008 µg | 0% |
| Iodine L | 14.7 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 2%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of poultry (median 24 g)
- Sugars0.4 gin the top quarter of poultry (median 0 g)
- Fat0.6 gin the lowest quarter of poultry (median 1.1 g)
- Saturated fat0.2 gbelow the median for poultry (median 0.3 g)
- Sodium440 mgin the top quarter of poultry (median 72 mg)
- Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels
- Water73.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.069 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 73.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- REWE Bio
- Barcode
- 2161015002569
- Quantity
- 172 g
- Category
- Turkey cutlets
- Packaging
- Plastic,Cardboard,Non-corrugated cardboard,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Putenoberkeulenfleisch* 98%, Meersalz, Gewürze*. *aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| les extra tendre du chef ,escalope de dinde père dodu | 107 | 23 g | 0.7 g | 1.2 g |
| Escalopes de dinde L'étal Du Volailler | 107 | 24 g | 0 g | 1.2 g |
| Escalopes de Dinde Auchan | 107 | 25 g | 0.5 g | 0.8 g |
| Escalope de dinde loué | 107 | 24 g | 0.1 g | 0.9 g |
| Escalopes de dinde Loué | 107 | 24 g | 0 g | 0.9 g |
| Escalopes de dinde Volaé | 107 | 24 g | 0.5 g | 1.2 g |
| Escalope de dinde Les Fermiers de Loué | 107 | 24 g | 0.001 g | 0.9 g |
| 3 escalopes de Dinde Aldi | 107 | 25 g | 0.1 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2161015002569. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.