Purée de framboise
Packaged product Getränke Metro
Purée de framboise contains 39 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 85 kcal per 100 g across 10 products.
100 g provides 21 % of the Daily Value for Vitamin C, 19 % of the Daily Value for Mangan and 18 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 18,7 mg | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,88 mg | 6 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensäure (B5) L | 0,85 mg | 17 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 38,1 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16 mg | 1 % |
| Eisen L | 0,4 mg | 2 % |
| Magnesium L | 20 mg | 5 % |
| Phosphor L | 29 mg | 2 % |
| Kalium L | 170 mg | 4 % |
| Zink L | 0,24 mg | 2 % |
| Kupfer L | 0,04 mg | 4 % |
| Mangan L | 0,44 mg | 19 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for Getränke (median 1 g)
- Sugars4 gin the lowest quarter of Getränke (median 15,5 g)
- Fat0 gin the lowest quarter of Getränke (median 0,49 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,06 g)
- Sodium0 mgin the lowest quarter of Getränke (median 3,2 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 100 µg |
|---|
Other components (2)
| Wasser L | 86,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Metro
- Barcode
- 3439496421254
- Quantity
- 1 kg
- Category
- compotes-de-framboise
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Framboise 100%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulpe de framboises Beyer | 39 | 1,4 g | 4,3 g | 0,4 g |
| Fraîcheur de Framboises Andros | 70 | 0,6 g | 15 g | 0,2 g |
| Selection pommes et framboises selection | 80 | 0,27 g | 19,5 g | 0 g |
| Purée de fruits pasteurisé sucrée framboise Ravifruit | 84 | 1,1 g | 15,2 g | 0,72 g |
| Purée de framboise Le Fromager Des Halles | 86 | 1,4 g | 22 g | 0,5 g |
| La compote framboises épépinées Beyer | 100 | 1,1 g | 20 g | 0,5 g |
| Compote de framboise Les Comtes de Provence | 107 | 0,97 g | 24,6 g | 0,48 g |
| Raspberry Overnight Wheat Bisks M&S Food | 114 | 7,6 g | 18,2 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purée de framboise?
100 g of Purée de framboise has 39 kcal.
How much protein is in Purée de framboise?
Purée de framboise contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Getränke, that is below the median (median 1 g).
How many carbs are in Purée de framboise?
Purée de framboise has 4 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purée de framboise?
Purée de framboise contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Purée de framboise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV), Mangan (19 % DV), Selen (18 % DV) and Pantothensäure (B5) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Purée de framboise?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439496421254. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.