Pudding vanille
Packaged product Süßigkeiten und Desserts Milbona
Pudding vanille contains 161 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 34 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
100 g provides 46 % of the Daily Value for Selen, 15 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 54,4 mg | 18 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 22,1 g | 8 % |
| Dietary fiber L | 0,036 g | 0,1 % |
| Total sugars L | 18,2 g | |
| Added sugars L | 7,8 g | 16 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 42,9 µg | 5 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 8,7 µg | 2 % |
| Vitamin B12 L | 0,35 µg | 15 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 0,061 mg | 0,3 % |
| Magnesium L | 8,8 mg | 2 % |
| Phosphor L | 92,2 mg | 7 % |
| Kalium L | 141 mg | 3 % |
| Zink L | 0,38 mg | 3 % |
| Kupfer L | 0,009 mg | 1 % |
| Mangan L | 0,026 mg | 1 % |
| Selen L | 25,2 µg | 46 % |
| Iodin L | 16,5 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fiber0,036 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Sugars18,2 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Fat6 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
- Saturated fat3,5 gin the top quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sodium60 mgbelow the median for Süßigkeiten und Desserts (median 65 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water75,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 22,7 µg |
|---|
Other components (2)
| Wasser L | 75,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
83% volle melk, suiker, eigeel*, gemodificeerd maïszetmeel, tarwezetmeel, slagroom (melk), magere melkpoeder, stabilisatoren: carrageen, xanthaangom, cellulosegom; kleurstof: carotenen; <0,1% vanille aroma. *van vrije uitloopeieren. F Dessert laitier au goût vanille. Ingrédients: 83% lait entier, sucre, jaune d'œuf*, amidon modifié de mais, amidon de blé, crème fouettée (lait), lait en poudre écrémé, stabilisants: carraghénanes, gomme xanthane, carboxyméthylcellulose; colorant: caroténoïdes; <0,1% arôme de vanille. * issu de poules élevées en plein air LiDL Gemiddelde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Löffelglück Sahne Pudding Vollmilch-Schokolade Dr. Oetker | 161 | 3,3 g | 15 g | 9,3 g |
| Sahne Pudding Vollmilch-Schokolade Dr. Oetker | 161 | 3,3 g | 16 g | 9,3 g |
| Schokopudding Rewe Deine Wahl | 161 | 3,2 g | 17,9 g | 8,5 g |
| Sahnepudding Schoko REWE Beste Wahl | 161 | 3,2 g | 17,9 g | 8,5 g |
| Ländle Pudding Schokolade Vorarlberg Milch | 162 | 2,9 g | 17,9 g | 8,7 g |
| Sahne Pudding Grandiso | 160 | 3,5 g | 15,9 g | 9,2 g |
| Bio-Sahne Pudding - Schoko Andechser Natur | 162 | 3,1 g | 17 g | 8,9 g |
| Sahne Pudding Real Quality | 162 | 3,5 g | 16 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding vanille?
100 g of Pudding vanille has 161 kcal.
How much protein is in Pudding vanille?
Pudding vanille contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in Pudding vanille?
Pudding vanille has 22,1 g of total carbohydrates per 100 g, including 0,036 g of fiber and 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding vanille?
Pudding vanille contains 6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Pudding vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (46 % DV), Vitamin B12 (15 % DV), Riboflavin (B2) (13 % DV), Iodin (11 % DV) and Pantothensäure (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pudding vanille?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20246082. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.