Pudding

Packaged product Süßigkeiten und Desserts Ursi

Pudding contains 186 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 108 kcal per 100 g across 147 products.

100 g provides 14 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pudding by Ursi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
3,6 gprotein
22 gcarbohydrates
9,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 9,2 g 12 %
Saturated fat L 6,2 g 31 %
Cholesterol L 39,4 mg 13 %
Sodium L 40 mg 2 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 0,7 g 2 %
Total sugars L 15 g
Added sugars L 10,5 g 21 %
Protein L 3,6 g 7 %
Vitamin A L 80,6 µg9 %
Vitamin C L 0,51 mg0,6 %
Vitamin D L 0,092 µg0,5 %
Vitamin E L 0,25 mg2 %
Thiamin (B1) L 0,052 mg4 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,25 mg2 %
Pantothensäure (B5) L 0,34 mg7 %
Vitamin B6 L 0,043 mg3 %
Folat (B9) L 11,7 µg3 %
Vitamin B12 L 0,33 µg14 %
Calcium L 117 mg9 %
Eisen L 0,2 mg1 %
Magnesium L 12,1 mg3 %
Phosphor L 101 mg8 %
Kalium L 158 mg3 %
Zink L 0,45 mg4 %
Kupfer L 0,025 mg3 %
Mangan L 0,075 mg3 %
Selen L 3,5 µg6 %
Iodin L 4,7 µg3 %
Chlorid L 111 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 48 %Fat: 45 %186kcal / 100 g
  • Protein 8 %
  • Carbohydrates 48 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1214 %Riboflavin (B2)14 %Calcium9 %Vitamin A9 %Phosphor8 %Pantothensäure (B5)7 %Selen6 %Chlorid5 %Thiamin (B1)4 %Zink4 %

Nutritional insights

  • Protein3,6 gabove the median for Süßigkeiten und Desserts (median 3,1 g)
  • Fiber0,7 gabove the median for Süßigkeiten und Desserts (median 0,6 g)
  • Sugars15 gabove the median for Süßigkeiten und Desserts (median 13 g)
  • Fat9,2 gin the top quarter of Süßigkeiten und Desserts (median 2,7 g)
  • Saturated fat6,2 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
  • Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 110 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water64,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,9 g
Mehrfach ungesättigtes Fett L0,35 g
Sugars and starch (1)
Stärke L7 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,002 g
DHA (Omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,06 g
Linolsäure (Omega-6, 18:2) L0,26 g
Carotenoids (1)
Beta-Carotin L29,7 µg
Other components (2)
Wasser L64,6 g
Alkohol L0 g

Product details

Brand
Ursi
Barcode
27064511
Quantity
280 g
Category
Puddings
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, cream (milk), sugar, biscuit (6%) (wheat flour), sugar, vegetable fat (palm), eggs, emulsifier: lecithins (soya), salt, raising agent: ammonium carbonates), skimmed milk powder, modified corn starch, thickener: carrageenans, colouring: e160a, flavouring: vanilla, contains: milk, eggs, soy, gluten,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmZuckerWeizenmehlEiSalzPalmöl

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Krem Puding Dr. Oetker 188 5,8 g 36 g 2,6 g
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Monte Snack Milchcreme-Schoko-Nuss 6er-Packung Zott 183 2,6 g 15,5 g 12,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding?

100 g of Pudding has 186 kcal.

How much protein is in Pudding?

Pudding contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,1 g).

How many carbs are in Pudding?

Pudding has 22 g of total carbohydrates per 100 g, including 0,7 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pudding?

Pudding contains 9,2 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pudding?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27064511. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.