Premium Table Grapes
Packaged product Früchte Air Chief
Premium Table Grapes contains 73 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 14 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,2 kcal | |
| Total fat L | 0,16 g | 0,2 % |
| Saturated fat L | 0,054 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 15,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,72 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,2 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,05 mg | 1 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 2 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0,36 mg | 2 % |
| Magnesium L | 7 mg | 2 % |
| Phosphor L | 20 mg | 2 % |
| Kalium L | 191 mg | 4 % |
| Zink L | 0,07 mg | 0,6 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,071 mg | 3 % |
| Selen L | 0,8 µg | 1 % |
| Iodin L | 0,75 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,72 gabove the median for Früchte (median 0,71 g)
- Fiber0,9 gbelow the median for Früchte (median 1,5 g)
- Sugars15,5 gabove the median for Früchte (median 11,9 g)
- Fat0,16 gabove the median for Früchte (median 0,12 g)
- Saturated fat0,054 gabove the median for Früchte (median 0,028 g)
- Sodium2 mgbelow the median for Früchte (median 23 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,007 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,048 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (2)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-Carotin L | 39 µg |
|---|
Other components (2)
| Wasser L | 80,5 g |
|---|---|
| Alkohol L | 0 g |
Ingredients
Grapes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| AUTUMNCRISP Seedless Green Grapes PRIVATE SELECTION | 73 | 0,72 g | 15,7 g | 0,16 g |
| Kernlose Trauben, Sorte: Thompson seedless Exsa | 73 | 0,72 g | 15,7 g | 0,16 g |
| Mango El Jugero Tropical | 73 | 0 g | 19,2 g | 0 g |
| Red Grapes Nature's pick | 73 | 0,72 g | 15,7 g | 0 g |
| Fruits mélangés Sans nom | 73 | 0,33 g | 17,9 g | 0 g |
| Tropical Gel Pineapple Mango Dole | 73 | 0 g | 17,9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Table Grapes?
100 g of Premium Table Grapes has 73 kcal.
How much protein is in Premium Table Grapes?
Premium Table Grapes contains 0,72 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Premium Table Grapes?
Premium Table Grapes has 15,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Table Grapes?
Premium Table Grapes contains 0,16 g of fat per 100 g, of which 0,054 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Premium Table Grapes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Table Grapes?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014667700012. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.